A Quote by Stephen King
And I believe happiness is the exact opposite of sadness, bitterness, and hatred: happiness should remain unexamined as long as possible.
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She was experiencing the same odd happiness and odd sadness as then. The sadness meant: We are at the last station. The happiness meant: We are together. The sadness was form, the happiness content. Happiness filled the space of sadness.
The word 'happiness' would lose its meaning if it were not balanced and contrasted and compared to sadness. In comparing how an experience could have been worse we develop gratitude and happiness, while if we compare it how it could have been better we develop bitterness and sadness.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
Sadness is a very interesting idea, this idea of sadness being some kind of default setting that artists will go into. And then I started thinking about this idea of sadness and happiness, and the idea that sadness is very loud, and happiness is quiet.
When I look at what the world does and where people nowadays believe they can find happiness, I am not sure that that is true happiness. The happiness of these ordinary people seems to consist in slavishly imitating the majority, as if this were their only choice. And yet they all believe they are happy. I cannot decide whether that is happiness or not. Is there such a thing as happiness?
I want to believe that happiness might at least be possible later on in life for people prone to sadness.
For me, the opposite of happiness isn't sadness but boredom.
Happiness is the sense that one matters. Happiness is an abiding enthusiasm. Happiness is single-mindedness. Happiness is whole-heartedness. Happiness is a by-product. Happiness is faith.
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
Always remember that true happiness is not in getting what you want, but wanting what you already have. He who dies with the most toys is still dead. What is wanted is not the will to believe, but the will to find out, which is the exact opposite.
But what is after all the happiness of mere power? There is a greater happiness possible than to be lord of heaven and earth; that is the happiness of being truly loved.
Certainly I believe that God gave us life for happiness, not misery. Humanity, I am sure, will never be made lazy or indifferent by an excess of happiness. Many persons have a wrong idea of what constitutes true happiness. It is not attained through self-gratification but through fidelity to a worthy purpose. Happiness should be a means of accomplishment, like health, not an end in itself.
Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That's its balance.
I think we all mistake certain things for happiness. I think we mistake comfort for happiness and we mistake pleasure for happiness, and entertainment for happiness, when really these are just things we use as proxies for our happiness. We use them to cheer us up or try and achieve brief happiness, when really happiness is something much more profound and long lasting and exists within us.
Passively accepting your sadness is the same as forgetting to build your own happiness. Happiness is more than a mood. It's a long-lasting state that is more accurately called well-being.
What we've been finding is people are afraid of happiness. They're afraid of happiness because they think we'll stagnate or we'll be blind: that if I'm happy now, I won't keep fighting as hard. If I'm happy now, I won't push as hard to make a better world. That's what pleasure does. Joy does the exact opposite.
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