A Quote by Stephen King

Anger is the most useless emotion," Henchick intoned, "destructive to the mind and hurtful to the heart.

Stephen King

Quote Topics

Anger Destructive Emotion Heart Hurtful Mind Most Useless

Quote Author

Stephen King
American - Author
Born: September 21, 1947

Anger was a waste of time and energy. Anger was useless."Anger" was the label given to the emotion that accomplished nothing.

Barry Lyga

Like anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.

Dalai Lama

Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. To solve the problem of anger, we first need to recognize the anger within our mind, acknowledge how it harms both ourself and others, and appreciate the benefits of being patient in the face of difficulties.

Geshe Kelsang Gyatso

Anger can be a useful emotion; it's built into our genetic code to help with self preservation. But it can also be destructive, even when it is justified.

Michael Hayden

There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.

Leonard Jacobson

When we look into the human heart we see the lust, the greed, the hate, the pride, the anger, and the jealousies that are so destructive. This is at the heart of the human predicament, and the Scriptures call this condition sin.

Ravi Zacharias

At times we're going to get angry. Anger is an emotion God built into us. But we don't have to blow up and say hurtful things that are going to damage our relationships. Learn to take a step back, collect your thoughts, and think about what you want to say.

Joel Osteen

When there is a fight of reason versus emotion and the mind wonders which one to follow, in most times, emotion wins over reason. But it is reason that should win and emotion shouldn't.

Abu Sufyan ibn Harb

I know. So, I was angry with you. I didn't know why. I was angry with the world. I did know why. I hated all my therapists for being useless. I was this little ball of self-destructive fury, and none of them could do anything but tell me that I was a little ball of self-destructive fury. [...] I knew I was angry. Tell me what to do with that anger, please.

Gayle Forman

Sometimes we equate anger to destructive physical violence, but anger need not be martial.

Kamal Haasan

Anger is not bitterness. Bitterness can go on eating at a man's heart and mind forever. Anger spends itself in its own time.

Madeleine L'Engle

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: with mindfulness, you can see that they are unhappy and suffering. You can see their wrong perceptions. You'll feel motivated by a desire to say or do something to help the other person suffer less. This means compassionate energy has been born in your heart. And when compassion appears, anger is deleted.

Nhat Hanh

When you feel destructive, negative emotions like hate and anger arise within you towards the person opposing you; cultivate the opposite state of mind.

Sharon Gannon

Do you think anger is a sincere emotion or the timid motion of a fragile heart trying to beat away its pain?

Andrea Gibson

Anger can serve a useful purpose if it is justified and directed appropriately. But when it's only a substitute for self-loathing and a justification for cruelty to others, the trigger in your brain can become horribly destructive and addicted to that emotion. It's like a tornado that blows away all of your pleasure and replaces it with emotional poison.