A Quote by Stephen Levine
Non-attachment is not the elimination of desire. It is the spaciousness to allow any quality of mind, any thought or feeling, to arise without closing around it, without eliminating the pure witness of being. It is an active receptivity to life.
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It is the witness alone that can work without any desire, without any idea of going to heaven, without any idea of blame, without any idea of praise. The witness alone enjoys, and none else.
Objects must cease, mind must become just a pure mirror - a mirroring, not mirroring anything - just a mirror without any object in it, a pure mirror. By dhyan, this purity of the mind is indicated. So first, no object should be in the mind. Mind must remain alone without thinking about anything - with no thought, just a consciousness, just an awareness, just an alertness. This alertness without any object is meditation.
The context of the general teachings is one of talking to a sentient being who is experiencing uninterrupted bewilderment ? one thought or emotion after another like the surface of the ocean in turmoil, without any recognition of mind essence. This confusion is continuous, without almost any break, life after life.
I know nothing more enjoyable than that happy-go-lucky wandering life, in which you are perfectly free; without shackles of any kind, without care, without preoccupation, without thought even of to-morrow. You go in any direction you please, without any guide save your fancy.
Nonviolent Communication shows us a way of being very honest, but without any criticism, without any insults, without any put-downs, without any intellectual diagnosis implying wrongness.
Without any fight, just being a witness, mind disappears.
A person with faith does not question its roots, for he knows that if he subjected it to the critical examination of his intellect, he would end up without faith. The same thing can be said of any feeling. You can analyze any feeling to death, but when you do that, you end up without feeling and without a meaninful life.
Does Christ commend the famous 'apathy' of the Stoic or the Buddhist elimination of desire? Far from it. The issue is not just feeling or desire, but right feeling or desire, or being controlled by feeling or desire.
The scientific attitude of mind involves a sweeping away of all other desires in the interests of the desire to know-it involves suppression of hopes and fears, loves and hates, and the whole subjective emotional life, until we become subdued to the material, able to see it frankly, without preconceptions, without bias, without any wish except to see it as it is, and without any belief that what it is must be determined by some relation, positive or negative, to what we should like it to be, or to what we can easily imagine it to be.
In the East we call this state meditation: no belief, no thought, no desire, no prejudice, no conditioning - in fact, no mind at all. A state of no-mind is meditation. When you can look without any mind interfering, distorting, interpreting, then you see the truth. The truth is already all around; just you have to put your mind aside.
Meditation means removing all your prejudices, putting all your conclusions aside, seeing without any hindrance, seeing without any curtains, seeing clearly without any mediation of any thought, seeing without Buddha standing between you and reality, or Krishna, or Christ.
I invite people to just stop and be still. And in that you discover who you are, because once you discover who you are, you can stop fragmenting into pieces. I know that in any one day there are moments were there is nothing going on, but we link up what is happening from thought to thought without any space. We overlook the spaciousness that it is all happening in.
Watch,witness,observe your thoughts-without any judgement,without any condemnation or evaluation.
I grew up very strict vegan. My dad didn't allow me or any of my siblings to eat any meat, no cheese, no candy even. He was super strict about that sort of stuff. I think that's one of the reasons I manage to be so healthy and take all these gnarly slams without breaking any bones: I think the main thing is being raised without drinking any soda.
When you are present, you are transcendent of the mind and ego and so you can witness your mind and ego. You can be conscious of your thoughts without being lost in them when they arise.
I am by heritage a Jew, by citizenship a Swiss, and by makeup a human being, and only a human being, without any special attachment to any state or national entity whatsoever.
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