A Quote by Stephen Levine
Gratitude is the state of mind of thankfulness. As it is cultivated, we experience an increase in our "sympathetic joy," our happiness at another's happiness. Just as in the cultivation of compassion, we may feel the pain of others, so we may begin to feel their joy as well. And it doesn't stop there.
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Joy is what we are, not what we must get. Joy is the realization that all we want or need in life has been etched into our souls. Joy helps us see not what we are "going through," but what we are "growing to"-a greater sense of understanding, accomplishment, and enlightenment. Joy reveals to us the calm at the end of the storm, the peace that surpasses the momentary happiness of pleasure. If we keep our minds centered on joy, joy becomes a state of mind.
The difference between shallow happiness and a deep, sustaining joy is sorrow. Happiness lives where sorrow is not. When sorrow arrives, happiness dies. It can't stand pain. Joy, on the other hand, rises from sorrow and therefore can withstand all grief. Joy, by the grace of God, is the transfiguration of suffering into endurance, and of endurance into character, and of character into hope--and the hope that has become our joy does not (as happiness must for those who depend up on it) disappoint us.
Do you want a world with . . . more joy and happiness? Then find your own joy and happiness and contribute to the joy and happiness of others.
I believe God, through His Spirit, grants us love, joy, and peace no matter what is happening in our lives. As Christians, we shouldn't expect our joy to always feel like happiness, but instead recognize joy as inner security -- a safeness in our life with Christ.
We can laugh from either joy or happiness, but we weep only from grief or joy...Without the pain of farewell, there is no joy in reunion...without the pain of captivity, we don't experience the joy of freedom.
Unexplained pain may sometimes direct our attention to something unacknowledged, something we are afraid to know or feel. Then it holds us to our integrity, claiming the attention we withhold. The thing which calls our attention may be a repressed experience or some unexpressed and important part of who we are. Whatever we have denied may stop us and dam the creative flow of our lives. Avoiding pain, we may linger in the vicinity of our wounds, sometime for many years, gathering the courage to experience them.
Lack of understanding of the true nature of happiness, it seems to me, is the principal reason why people inflict sufferings on others. They think either that the other's pain may somehow be a cause of happiness for themselves or that their own happiness is more important, regardless of what pain it may cause. But this is shortsighted. No one truly benefits from causing harm to another sentient being. . . . . In the long run causing others misery and infringing their rights to peace and happiness result in anxiety, fear, and suspicion within oneself.
We call "happiness" a certain set of circumstances that makes joy possible. But we call joy that state of mind and emotions that needs nothing to feel happy.
Happiness comes from spiritual wealth, not material wealth... Happiness comes from giving, not getting. If we try hard to bring happiness to others, we cannot stop it from coming to us also. To get joy, we must give it, and to keep joy, we must scatter it. .
The misfortune of others is our misfortune. Our happiness is the happiness of others. To see ourselves in others and feel an inner oneness and sense of unity with them represents a fundamental revolution in the way we view and live our lives. Therefore, discriminating against another person is the same as discriminating against oneself. When we hurt another, we are hurting ourselves. And when we respect others, we respect and elevate our own lives as well.
Grief - Happiness is to feel that one's soul is good; there is no other, in truth, and this kind of happiness may exist even in sorrow, so that there are griefs perfable to every joy, and such as would be preferred by all those who have felt them.
Happiness has nothing to do with what you have or don't have. Happiness is related to what you are. However many things you may collect, perhaps they may increase your worries, your troubles, but happiness will not increase because of them. Certainly unhappiness will increase with them, but they have no relation to an increase in your happiness.
I had thought joy to be rather synonymous with happiness, but it seems now to be far less vulnerable than happiness. Joy seems to be a part of an unconditional wish to live, not holding back because life may not meet our preferences and expectations. Joy seems to be a function of the willingness to accept the whole, and to show up to meet with whatever is there. It has a kind of invincibility that attachment to any particular outcome would deny us.
Happiness is a state of non-contradictory joy--a joy without penalty or guilt, a joy that does not clash with any of your values and does not work for your own destruction, not the joy of escaping from your mind, but of using your mind's fullest power, not the joy of faking reality, but of achieving values that are real, not the joy of a drunkard, but of a producer.
Normally we will say we are happy or we are unhappy. I have met some people who told Me, "Oh we went to that Guru we were very happy." I said, "You could be happy in the pub also. What is happiness?" Happiness is not the way to judge any one, neither unhappiness. Unhappiness comes to you through this super ego and happiness through this ego. But joy has no double face, joy is joy. In joy, you witness, you witness the whole thing. And when you are joyous you feel the whole thing, the joy itself coming on you like grace falling on to you. It's so beautiful that you just get lost into it.
All moments of joy include an element of happiness. But not all moments of happiness include joy. Happiness often comes from drive reduction-avoidance of pain or the pursuit of pleasure for pleasure's sake. The essence of joy, on the other hand, is spirit.
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