A Quote by Sterling K. Brown
Empathy begins with understanding life from another person's perspective. Nobody has an objective experience of reality. It's all through our own individual prisms.
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Change begins with understanding and understanding begins by identifying oneself with another person: in a word, empathy. The arts enable us to put ourselves in the minds, eyes, ears and hearts of other human beings.
There is no use in one person attempting to tell another what the meaning of life is. It involves too intimate an awareness. A major part of the meaning of life is contained in the very discovering of it. It is an ongoing experience of growth that involves a deepening contact with reality. To speak as though it were an objective knowledge, like the date of the war of 1812, misses the point altogether. The meaning of life is indeed objective when it is reached, but the way to it is by a path of subjectivities. . . . The meaning of life cannot be told; it has to happen to a person.
...Every single one of us goes through life depending on and bound by our individual knowledge and awareness. And we call it reality. However, both knowledge and awareness are equivocal. One's reality might be another's illusion. We all live inside our own fantasies, don't you think?
It is the bane and the balm of individual perception that 'objective' reality is seen through the filter of each person's temperament.
the novel is inherently a political instrument, regardless of its subject. It invites you - more than invites you, induces you - to live inside another person's skin. It creates empathy. And that's the antidote to bigotry. The novel doesn't just tell you about another life, which is what a newspaper would do. It makes you live another life, inhabit another perspective. And that's very important.
Empathy is a respectful understanding of what others are experiencing. Instead of offering empathy, we often have a strong urge to give advice or reassurance and to explain our own position or feeling. Empathy, however, calls upon us to empty our mind and listen to others with our whole being.
Empathy is a special way of coming to know another and ourself, a kind of attuning and understanding. When empathy is extended, it satisfies our needs and wish for intimacy, it rescues us from our feelings of aloneness.
The act of compassion begins with full attention, just as rapport does. You have to really see the person. If you see the person, then naturally, empathy arises. If you tune into the other person, you feel with them. If empathy arises, and if that person is in dire need, then empathic concern can come. You want to help them, and then that begins a compassionate act. So I'd say that compassion begins with attention.
Good fiction creates empathy. A novel takes you somewhere and asks you to look through the eyes of another person, to live another life.
Reading can almost be viewed as empathy training. Movies have better action scenes, sure. But books are uniquely suited to showing you the inside of another person's head. That is the root of empathy. That's the first step to understanding you're not alone in the world.
A mother has a unique perspective. Nobody sees the life of the child the way the child’s mother does—not even the father. This is Mary’s perspective of Jesus life. It seems to me that every genuine Christian, not just Catholics, should be interested in that perspective—and not just interested, but fascinated. In the rosary we ponder the life of Jesus through the eyes of his mother. This is an incredibly powerful experience if we enter into it fully
This question of love begins and ends with the willingness to be welcoming to one's own experience as a loving action towards oneself. It may be dark, it may be light, it may be joyous, it may be sorrowful, but it's your experience, and therefore, your life. As we have that kind of loving response towards our own life, then life itself in terms of the outside world, begins to feel different.
What evidence is there that we've adequately empathized with the other person? First, when an individual realizes that everything going on within has received full empathic understanding, they will experience a sense of relief. We can become aware of this phenomenon by noticing a corresponding release of tension in our own body.
Ultimately, peace is just not about politics. It's about attitudes; about a sense of empathy; about breaking down the divisions that we create for ourselves in our own minds and our own hearts that don't exist in any objective reality, but that we carry with us generation after generation. And I know, because America, we, too, have had to work hard over the decades, slowly, gradually, sometimes painfully, in fits and starts, to keep perfecting our union.
Singing with others is an unmediated, shared experience as each person feels the same music reverberating in their individual bodies. Singing is part of our humanity; it is embodied empathy.
Spiritual intelligence is the capacity to conduct our life in such a way that it reflects deep philosophical and metaphysical understanding of reality and of ourselves discovered through personal experience during systematic spiritual pursuit.
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