A Quote by Sterling K. Brown

I just try to do something to sweat at least an hour a day.

Sterling K. Brown

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Sterling K. Brown
American - Actor

I believe you should find at least two hours of every day to spend doing the things that make you happy and relieve stress. I try to wake up a little early so I have an hour to work out and try to allow at least an hour a day to hang with friends.

Jill Wagner

I do get up in the morning and I try to spend at least half an hour meditating and reading something spiritual. I start my day with meditation and prayer, and I truly believe that all the stuff you do on the outside isn't as important as what you do on the inside.

Alana Stewart

Try to develop actual work habits, and even though you have a busy life, try to reserve an hour, say - or more - a day to write. Some very good things have been written on an hour a day.

John Updike

Every day I try to get at least an hour or two on the treadmill. And seeing the end results is the best thing.

Da Brat

I try to make my heart beat out of my chest, hard-core, once a day for at least a half hour. I think that's very important.

Kelly Ripa

I run a lot. I love running. I try to run at least half an hour a day.

Elisabeth Harnois

I try to break a sweat every single day. Whatever that may be, if it's even just going for a walk or a run.

Eva Marie

Try to be inspired by something every day. Try to inspire at least one person every day.

Mihaly Csikszentmihalyi

The morning, which is the most memorable season of the day, is the awakening hour. Then there is least somnolence in us; and for an hour, at least, some part of us awakes which slumbers all the rest of the day and night... All memorable events, I should say, transpire in morning time and in a morning atmosphere. The Vedas say, “All intelligences awake with the morning.

Henry David Thoreau

I try to break a sweat every day doing something. Try to do hot pilates once a week. I'm not kidding. I actually hurt myself doing hot pilates, so I got that going for me.

Forrest Griffin

I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.

Deepak Chopra

This might sound slightly ridiculous but I play the ukulele for at least an hour a day and I find something really blissful about it.

Frank Skinner

I have a half an hour warm-up I do that my voice teacher gave me. I exercise at least for an hour during the day. I don't have any superstitious rituals or anything like that.

Josh Young

How do I relax? This might sound slightly ridiculous but I play the ukulele for at least an hour a day and I find something really blissful about it.

Frank Skinner

Tips-wise, I'd say drink as much water as possible, and I always think if you can do half an hour of exercise every day or, at least, get your heart rate up for half an hour every day, even if it's a power walk, it's good.

Tamzin Outhwaite

I believe in sensible, moderate exercise. I try to do something every day, at least 20 minutes per day. I don't think it's realistic to ask people to work out 90 minutes a day.

Denise Austin

A Quote by Sterling K. Brown

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