A Quote by Steve Jobs
I've got to tell you, the Internet is a place you go when you want to turn your brain on, and television is a place you go when you want to turn your brain off. I'm not at all convinced that the twain will meet.
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You go to your TV to turn your brain off. You go to the computer when you want to turn your brain on.
Turn off the TV, turn off the Internet, just go out, and I bet you your life will get better really quick.
I found that quiet place in my home that is my place of refuge. I don't care if you got kids or if you are married. You got to find that one place that is your everybody-off-limit place: unless this place is on fire, or you need to go to the emergency room, don't disturb me. You can go to this place and cleanse, meditate, let God speak to you.
Even though, theoretically, being a composer and being a songwriter are the same thing, in my brain, they are completely different. When I am in my composing mode, I go into my studio and turn that part of my brain on like a faucet. And when I finish, I turn it off. But with songwriting, that process is much more elusive.
Something was causing me not to be able to sleep, and then after a while your brain doesn't want to turn off and go to sleep. And so it was constant battle with that. But as soon as I had the neck surgery, I started sleeping again.
If you have certain problems with your brain but are raised in a good home, you might turn out okay. If your brain is fine and your home is terrible, you might still turn out fine. But if you have mild brain damage and end up with a bad home life, you're tossing the dice for a very unlucky synergy.
In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.
I would say that it is important to have it in your mind, what your attention is and what you want to do. Really just go for it, and fall and go for it again, and learn and continue to go for it. First, it starts as an abstract idea and you have this dream and desire. It will take you to one place, and in that time you act in a certain way and you do what you have to do in that one place to get you to the next place. It is constantly building into this idea that you have.
You don't have a work brain and a home brain. You have a single brain, one you carry with you wherever you go. Whatever affects you in one place is fully capable of affecting you at the other.
Turn off your brain and turn on your heart
I go to the Korean spa when the kids go to bed. It's like I turn my brain off.
To learn more about science, turn off your electronic device and go outside and look around a bit. Nature is calling you. Go on. The internet will still be here.
On Sunday, I think the most important thing for me is to just turn my brain off. The idea of not trying is the key, because that's where you're relaxed enough to let your brain make new connections.
To turn off your phone when you go to your country house or you're on vacation for a few days is important. I turn off my phone and just check it once a day. I turn it on and, if it's an important message, I'll call back. Otherwise, it can wait.
If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go.
You sort of have that meditation, that happy place I go to in my brain. The happy place may be an island or something where I'm on the beach. Something like that where I can sort of at least try to escape and try to just release my mind into that place that I want to be in, into my relaxing place.
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