A Quote by Steve Pavlina

It's been said that the first hour is the rudder of the day. I've found this to be very true in my own life. If I'm lazy or haphazard in my actions during the first hour after I wake up, I tend to have a fairly lazy and unfocused day.
I wake up fairly early every day, by 8, for sure. Sunday is a lighter writing day than the weekdays, but I still wake up and write for about an hour, beginning right around 8. I definitely have coffee first, and then I start writing. I do think it's kind of hard to get the right level of concentration without coffee.
The first hour of the morning is the rudder of the day.
The first hour of the morning is the rudder of the day. It is a blessed baptism which gives the first waking thoughts into the bosom of God.
Dappled sunlight and looked at the silver vapor swirling inside. "Mist gathered at first light on the first day of the new moon on the Isle of Avalon," he said. "Yep. Good for one hour of great talent," said Annie. Jack smiled, remembering their hour as horse trainers and their hour as stage magicians. "I wonder what we'll be great at this time," he said. "Maybe great nurses?" said Annie. "We'll see," said Jack. He put the tiny bottle in his backpack; then he picked up the piece of paper from the floor. On the paper he had written the two secrets of greatness they'd
I found meditation. It was more out of pure desperation: I just started to wake up at 5 and sit for one hour, and suddenly, day after day, piece by piece, I could really feel I was coming back into me.
I’ve heard it said that every day you need half an hour of quiet time for yourself, or your Self, unless you’re incredibly busy and stressed, in which case you need an hour. I promise you, it is there. Fight tooth and nail to find time, to make it. It is our true wealth, this moment, this hour, this day.
We may, indeed, say that the hour of death is uncertain, but when we say this we think of that hour as situated in a vague and remote expanse of time; it does not occur to us that it can have any connexion with the day that has already dawned and can mean that death -- or its first assault and partial possession of us, after which it will never leave hold of us again -- may occur this very afternoon, so far from uncertain, this afternoon whose time-table, hour by hour, has been settled in advance.
The joy of the creative process, minute by minute, hour after hour, day by day, is the sublime path to true happiness.
Aim to write for an hour per day. I used to be a teacher, and an hour a day before school was all it took for me to write my first book. Don't get discouraged if a holiday or illness interrupts your writing habit. Just start it up again.
Try to develop actual work habits, and even though you have a busy life, try to reserve an hour, say - or more - a day to write. Some very good things have been written on an hour a day.
Give yourself the gift of uninterrupted time. It can be the first hour of your day. Or the last hour. A lunch hour. You want time free from phone calls, visitors, mail, things to read. Unplug the phone if you have to. Lock your door. Put a sign on it that warns people of the consequences of entering. Do what you have to and watch the results. One hour of uninterrupted time can double a person's productivity for the day.
Surely it is an odd way to spend your life - sitting alone in a room with a pen in your hand, hour after hour, day after day, year after year, struggling to put words on pieces of paper in order to give birth to what does not exist - except in your head. Why on earth would anyone want to do such a thing? The only answer I have ever been able to come up with is: because you have to, because you have no choice.
I wake up around seven, and I give my daughter breakfast. I spend the first hour or two of her day with her.
Invest the first hour of the day, the 'Golden Hour,' in yourself.
I believe you should find at least two hours of every day to spend doing the things that make you happy and relieve stress. I try to wake up a little early so I have an hour to work out and try to allow at least an hour a day to hang with friends.
You have to have energy at hour 13, at hour 14, at hour 15 - comedy cannot be tired, cannot be lazy. You have to be ready to go; you have to have energy.
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