A Quote by Steve Prefontaine
What kind of crazy nut would spend two or three hours a day just running?
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I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
Moving is what the deal is. I wish I could spend more time in places, but I find I either want to be in a place for an afternoon or like 10 days or a month. I don't like the two-day thing, so I just wish the drives were shorter so you could wake up, take a walk, and spend three hours in one part of the town. I always thought there should be 28 or 30 hours in a day - you know what I mean?
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
I refuse to this day to do e-mail because everybody I know that does it, it takes another two or three hours a day. I don't want to give two or three more hours away.
Spend regularly and constantly two or three hours of the morning in study and retirement. I do not take upon me to prescribe what you shall employ yourself about. I only propose the passing two or three hours of the twenty-four in private.
I train for at least two hours, three times a day - weights, bench-press, push-ups, running, sparring, boxing sessions - so I must be burning off a lot of calories. But I don't weigh myself too often - just once every day.
If I fail to spend two hours in prayer each morning, the devil gets the victory through the day. I have so much business I cannot get on without spending three hours daily in prayer.
To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and just focusing on training.
Me and my brother are players that spend three to four hours in the gym every day doing running, lifting heavy weights, and doing treadmill stuff.
I spend around three hours on the track and two hours in the weight room, five or six days a week.
I really tried to play more intensely in practice and not play like maybe two, three hours just like that. I just go to court and spend a lot of hours as well on gym, or just make a lot of sprints and movement.
I did pretty well busking. I would play two to eight hours a day, and I could make two or three hundred an hour.
When I was in my 20s, I used to go crazy. I used to work out two or three hours a day, like cycling; I was never anorexic, just picky. When I was in my 30s, I'd go back and forth, now that I'm 41, I'm like, 'Whatever, man!' For the most part, I just do a regular workout.
I'm normally running three to 10 meetings at a time. I just pile them all up. I have no schedule and everybody just kind of meets at the same time. It sometimes makes people who are really important in their minds very uncomfortable because they're used to getting an automatic three hours alone.
I was a sports nut. I stayed after school probably three hours every day - from fall, to winter, to spring. I went from football to basketball to track and it started all over again. I loved all of it. I just loved being an athlete and all that it entailed. It really accounts for who I am.
In the beginning I remember when I would spend three hours a day on MySpace just trying to comment everyone back, and now, I spend a half hour a night on MySpace just putting up new stuff and answering people back and monitoring all the fan sites, and saying hi and thank you. I'm still way on top of it. I haven't grown out of it because it'll always be something that helped launch my career, and I'm going to keep maintaining it.
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