A Quote by Steve Young
It's hard to explain anxiety to those who don't experience it.
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Surveillant anxiety is always a conjoined twin: The anxiety of those surveilled is deeply connected to the anxiety of the surveillers. But the anxiety of the surveillers is generally hard to see; it's hidden in classified documents and delivered in highly coded languages in front of Senate committees.
It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.
The whole point of building theoretical systems is to explain what humans know by pre-theoretical experience. That is the starting point for any philosophy. That is the data it seeks to explain. If it fails to explain the data of experience, then it has failed the test. It has been falsified.
Many animals experience pain, anxiety and suffering, physically and psychologically, when they are held in captivity or subjected to starvation, social isolation, physical restraint, or painful situations from which they cannot escape. Even if it is not the same experience of pain, anxiety, or suffering undergone by humans- or even other animals, including members of the same species- an individual's pain, suffering, and anxiety matter.
The act of birth is the first experience of anxiety, and thus the source and prototype of the affect of anxiety.
The experience of separateness arouses anxiety; it is, indeed, the source of all anxiety.
The hard work, you discover over the years, is in learning to discern between correct and incorrect anxiety, between the anxiety that's trying to warn you about a real danger and the anxiety that's nothing more than a lying, sadistic, unrepentant bully in your head.
One of the most difficult features of direct experience is that it is unfiltered by any theories or expectations. It's hard to observe without imposing a theory to explain what we're seeing, but the trouble with theories, as Einstein said, is that they explain not only what is observed, but what can be observed. We start to build expectations based on our theories.
Well, unless you've suffered from panic attacks and social anxiety disorders, which is what I was diagnosed as having, it's hard to explain it. But you go on stage knowing you're actually physically going to die. You will keel over and die.
When I was young, I was just about hard work. But as I got older, I did experience anxiety, doubt, judgment, and it's so easy to lose yourself for a second.
Courage means feeling all those hard human emotions - all that uncertainty and anxiety - and getting the job done anyway.
In my experience, very few people walk out of a movie. You have them for two hours, and you're free to explain or not explain whatever you see fit.
Anxiety is the experience of growth itself. In any endeavor, how do you feel when you go from one stage to the next? The answer: You feel anxious. Anxiety that is denied makes us ill; anxiety that is fully confronted and fully lived through converts itself into joy, security, strength, centeredness, and character. The practical formula: Go where the pain is.
Generally speaking, the anxiety will pass, which is easy for me to say when I'm not in the middle of an anxiety attack. When you're in the throes of one, it's hard to feel anything other than utter misery and terror.
It's one of the greatest sporting environments you can be in, the first morning of an Ashes series. It's hard to explain, you can only really explain it when you're out there. It's awesome.
I wanted to put a human face on anxiety disorders. I thought people who suffer from anxiety might recognize themselves and gain some comfort from my story and for those who don't suffer from anxiety disorders gain some understanding.
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