A Quote by Steven C. Hayes

Processes of avoiding the world within in order to try to regulate your behavior, or becoming entangled in your thoughts interfering with your ability to take advantage of what's around you, or losing contact with your values for fear that you'll know more about the places where you hurt - those kinds of processes are just normal psychological processes. And if you take the mode of mind that works great in 95 percent of your life and apply it within, it then implodes. It starts creating barriers, and that's true at work, it's true in our culture, true in our politics.
You've got to learn to let go and let your children fall, and fail. If you try to protect them from hurt, and always rush to their side with Band-Aids, they won't learn about life, and what is true, what works, what helps, and what are real consequences of certain kinds of behavior. When they do get hurt, which they will, they won't know how to take care of their grown selves. They won't even know where the aspirin is kept.
True health begins with your thoughts. Thinking about comfort, strength, flexibility and youthfulness attracts those qualities into your life and body. Dwelling on illness, fear, disease and pain does just the opposite. Your work is to notice and change your thoughts and move them in the direction of health and happiness.
You do have to keep in mind as you're going through extraordinarily difficult circumstances, that if you stay true, true to your values, if you stay true to your principles, if you believe in these values, then you can work in that context to right policies that may not be working.
I want to get under the surface. When I work with a leaf, rock, stick, it is not just that material in itself, it is an opening into the processes of life within and around it. When I leave it, these processes continue.
We should all know this: that listening is not talking; [it] is the gifted and great role and the imaginative role. And the true listener is much more beloved, magnetic than the talker, and he is more effective, and learns more and does more good. And so try listening. Listen to your wife, your husband, your father, your mother, your children, your friends; to those who love you and those who don't, to those who bore you, to your enemies. It will work a small miracle. And perhaps a great one.
Finding and creating your life's work, even if it is entirely different from what you have done most of your life, will bring you more happiness and health than any other action you can take. If your primary responsibility in life is being true to yourself, that can only be accomplished by carrying out what you are called to do - your unique and special vocation...Your life's work involves doing what you love and loving what you do.
It's so important just to be true to yourself and to own your own character and take responsibility for it, and speak up and say, This isn't right; this isn't me.' It's a great lesson, not just in wrestling but in life. If you're not feeling something that's true to your heart... everybody's gotta be true.
Rely upon your own judgment; be true to your own conscience; follow the light that is within you; all outward lights are so many will-o'-the-wisps. There will be those who tell you that you are foolish; that your judgment is faulty; that your conscience is all awry, and that the light within you is darkness; but heed them not. If what they say is true, the sooner you, as a searcher of wisdom, find it out the better, and you can only make that discovery by bringing your powers to the test. Therefore, pursue your course bravely.
In these pages your imaginations, your desires, your passions are given life; Thoughts take shape that turn into dreams and our aspirations all start with a dream. Reading is where those dreams really can come true over and over again.
All the body's systems and processes - your nerves, your emotions - take instruction from what is going on with your breath.
Authority never matches responsibility. That's one of the great myths and delusions of all times. Winning managers and individual performers at all levels know that effectiveness means building your own network and creating your own authority. Those who succeed always reach far beyond formal deputation, take initiatives, and take the heat when things go awry. That's true in the military in times of war, true for 200 person manufacturing firms, and true at giant automakers or software companies.
It is very hard to transform your culture and your workforce to be a relevant company in the digital world if all of your processes are stuck in the traditional world.
Place yourself among those who carry on their lives with passion, and true learning will take place, no matter how humble or exalted the setting. But no matter what path you follow, do not be ashamed of your learning. In some corner of your life, you know more about something than anyone else on earth. The true measure of your education is not what you know, but how you share what you know with others.
It is not true that the legislator has absolute power over our persons and property, since they pre-exist, and his work is only to secure them from injury. It is not true that the mission of the law is to regulate our consciences, our ideas, our will, our education, our sentiments, our works, our exchanges, our gifts, our enjoyments. Its mission is to prevent the rights of one from interfering with those of another, in any one of these things.
We all have our own paths. That's the important thing of this movie. God's waiting there for everybody. Be true to who you are and true to your values - not to media, not to the influence of friends necessarily or people even that you admire. Be true to your heart and you'll find that path.
Do not allow your thoughts to become greater than you. No matter what your thoughts tell you, don't listen. Remember your thoughts are not your friend. Your thoughts try to confound you, confuse you. And they will tell you all kinds of things. Do not listen to your thoughts, even your good thoughts. Transcend everything, go beyond your thoughts to your bliss, to your joy and to your happiness.
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