A Quote by Steven Gundry

Grains and beans are negative aspects of the Mediterranean Diet that are countered by the large amounts of olive-oil polyphenols, large amounts of red-wine polyphenols, and fish.

Steven Gundry

Quote Topics

Diet Aspects Beans Fish Grains Large Mediterranean Negative Oil Olive Red Wine

Quote Author

Steven Gundry
American - Author

At Appassionata we produced relatively small amounts of our very own, premier-class, deliciously peppery olive oil. Olive farming wasn't my trade, but it had become a passion.

Carol Drinkwater

I changed my diet completely. You know, I'm from Cleveland, so I've always loved sausage and red meat and all of that stuff, so now I find myself not eating any of that, no red meat, no sausage. It's basically a vegetarian diet with a little bit of fish. I drink quarts of carrot juice, quarts of cranberry juice, endless amounts of water and nothing else.

Joe Eszterhas

I mean, the paradox is that whereas the screen, it seems to me - the cinema can absorb endless amounts of music, it cannot really with comfort absorb large amounts of words. Not nearly as many words, that is to say, as a stage can.

Bob Mondello

I stick to a Mediterranean diet with fresh produce and olive oil. On a normal day, my diet is divided into the three main meals. I don't eat any other snack between meals during the day.

Andrea Pirlo

I like to have fish and salad - mackerel, Dover sole or gurnard, and I usually pan-fry it or use the barbecue. I make salad with avocados, tomato, lettuce and spring onions, with an olive oil and red wine dressing.

Rick Stein

I have a surprisingly large appetite anyway and I don't drive, I walk everywhere, I don't sit down at the moment and I pace the hallway when I'm on the phone. I think that if I didn't eat large amounts of carbs and cheese I would wither away into a husk.

Jack Monroe

The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats.

David Perlmutter

In the Mediterranean of my childhood, there were no large groupers, sharks, or whales. All I saw was seaweed and a few fish, smaller than my little diving mask. All the large animals were gone, simply because we had eaten them.

Enric Sala

By and large I think art is made by people who have discipline married to talent in sufficiently large amounts to work even if they don't feel like it. Anybody can get maudlin and decide to write poetry at 11 at night; the question is, can you do it at 8:30 on a Monday morning..?

Clive Barker

I've turned down shows offering large amounts of money.

Kevin Hart

You gotta have good olive oil. You should have a cooking olive oil and you should have a finishing olive oil, like an extra-virgin olive oil.

Emeril Lagasse

Biochemically, love is just like eating large amounts of chocolate.

John Milton

We’re partial to putting out large amounts of money where we won’t have to make another decision.

Charlie Munger

While conversion of sugars to ethanol is the predominant reaction, it is only one of potentially thousands of biochemical reactions taking place during fermentation. As a result, wine contains trace amounts of a large number of organic acids, esters, sugars, alcohols, and other molecules. Wine is, in fact, one of the most complex of all beverages: the fruit of a soil, climate, and vintage, digested by a fungus through a process guided by the culture, vision, and skill of an individual man or woman.