A Quote by Stewart Butterfield

The most productive employees, from my experience, are those who go home at 5:30 P.M. but are hyperfocused at work. People can only think really hard for six to eight hours a day.
I get up at 7:30 and work four hours a day. Nine to twelve in the morning, five to six in the evening. Businessmen would achieve better results if they studied human metabolism. No one works well eight hours a day. No one ought to work more than four hours.
I work 15 hours a day and still go to the gym. Most people work eight hours a day and say, 'I haven't got time to work out.'
It's a shame that the only thing a man can do for eight hours a day is work. He can't eat for eight hours; he can't drink for eight hours; he can't make love for eight hours. The only thing a man can do for eight hours is work.
I think people overplay the 'Saturday Night Live' schedule. I mean, yeah, it can be some late hours. But the late hours are usually only one or two nights out of the week. You might have a crazy six-day week, but you'll work three weeks, and then you get a week off work. I'd take most jobs if it was hard work and then I got a week off.
We decided to have the baby at home because we wanted it to be a natural birth, and it turns out that it was 30 hours of natural. Eight hours of pushing - that's the part that men don't understand. Women go, 'Oh, dear, oh, dear God, eight hours of pushing?' And the men are like, 'Okay, eight hours of pushing.'
One of the saddest things is that the only thing that a man can do for eight hours a day, day after day, is work. You can't eat...nor make love for eight hours...
You are fooling yourself whenever you think you are productive just because you have worked fourteen hours in a day. You will be truly productive when you do the same amount of work in four hours, and take the other ten hours to enjoy the good things life has to offer.
Think of a world where there is no ride-sharing; people are driving themselves to work. You now have 30 people being served by 30 cars. Those 30 cars are only served 4% of the day; 96% of the day, they're stored somewhere. Around 20% to 30% of our land is taken up just storing these hunks of metal that we drive around in for 4% of the day.
People are most shocked and most in disbelief that I go to the office every day. I have a job. When I'm not acting on a movie, I go to work, first thing in the morning. I'm at work at 8 o'clock in the morning, and I get home from work at 7 o'clock at night. I treat my job like a job, and I work at it. I think people would probably be most surprised, if I ever calculated up the number of hours I work on an average week and published that. If it was ever documented, I think people would be shocked to find out.
To go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.
I'd rather work on my radio show, which no one hears but I put about eight hours of programming and writing into it for those 30 people who do tune in.
Eight hours of work, eight hours of play, eight hours of sleep - eight hours a day!
Six hours a day I lived under school discipline in active intercourse with people none of whom were known to those at home, and the other hours of the twenty-four I spent at home, or with relatives of the people at home, none of whom were known to anybody at school.
I wasn't obsessed by magic. People say, 'How you can you claim you practiced eight hours a day and weren't obsessed?' Well, people go to a job they don't even like for eight hours a day; it's not obsessive if it's something you like.
Sleeping only six hours a night for a week in a row will make you feel on that eighth day as if you'd gotten no sleep at all. Seven and a half to eight hours remains the sweet spot.
People will work eight hours a day for pay, 10 hours a day for a good boss, and 24 hours a day for a good cause!
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