Your pupillary muscles relax when your body gives up.
On your birthday . . . Have a cuppa, kick off your shoes, sit back and relax ? you deserve it! Best Wishes for a Very Relaxing Birthday.
I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
When you're hypermobile, it's easy to think your muscles are flexible, but your flexibility is really around your joints and not your muscles.
The brain and muscles must develop simultaneously. Iron nerves with an intelligent brain — and the whole world is at your feet.
You know you've got to exercise your brain just like your muscles.
I have to use other things to help my tennis, like my brain. But I believe that, even when your muscles are not so fast, with the brain and with concentration you can compensate.
Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.
I have been diagnosed with Amyotrophic Lateral Sclerosis (ALS). It's a terminal disease with an average lifespan of two to five years post-diagnosis, and scientists don't know what causes it. ALS prevents your brain from talking to your muscles. As a result, muscles die. As a result, every 90 minutes people die. I am a person.
Winter's here, and you feel lousy: You're coughing and sneezing; your muscles ache; your nose is an active mucus volcano. These symptoms -- so familiar at this time of year -- can mean only one thing: Tiny fanged snails are eating your brain.
In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.
I can't really walk well. The muscles don't get the electronic signals from my brain, not that there's anything wrong with the muscles themselves. It's just my brain.
What is the answer to this fatigue? Relax! Relax! Relax! Learn to relax while you are doing your work!
My pen and paper causes a chain reaction, to get your brain relaxing.
Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.
Moves that build powerful core muscles (abs, back, hips, and pelvis) help support your spine, so you stand straighter. They also improve your balance, which starts to deteriorate in your 40s as these stabilizing muscles weaken.