A Quote by Subodh Gupta
If only we correct our eating habits than not only we would have perfect body weight but also we can get rid of most of the diseases.
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If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
Christians need to take the lead in educating people that children are gifts, as my autistic grandson most surely is. By going down the path we're currently on, we might one day get rid of genetic diseases, but only at the cost of our own humanity.
I am naturally slim, actually thin. So, for years I have been trying to get some curves. I tried eating food that would increase my weight, but I only ended up putting fat around my stomach. So, now I have made peace with my body.
Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.
Maybe being good isn't about getting rid of anything. Maybe being good has to do with living in the mess in the frailty in the failures in the flaws. Maybe what I tried to get rid of is the goodest part of me. Think Passion. Think Age. Think Round. Maybe good is about developing the capacity to live fully inside everything. Our body is our country, the only city, the only village, the only every we will ever know.
You will never have the perfect body, and to sit there and compare yourself to another person or what someone else likes - we're the only people that have control of our body. We're the only people that live inside of our body 24/7.
Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go a long way to improving how you feel. Similarly, getting rid of destructive mental habits, like engaging in self-pity or ruminating on the past, can also do wonders for your emotional well-being.
With my first, I gained 40 pounds; in the second, I gained 35, and with Stella, I gained 25. My thing is to get most of your weight off, or at least get into good eating habits and exercise routinely, the sooner the better.
Our wisdom is all mixed up with what we call our neurosis. Our brilliance, our juiciness, our spiciness, is all mixed up with our craziness and our confusion, and therefore it doesn’t do any good to try to get rid of our so-called negative aspects, because in that process we also get rid of our basic wonderfulness. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves.
The basic problem, actually, is how to get rid of the idea that we're going to get rid of our problems. Only then can we relate directly with the real issues of our life.
I really do believe that America has this weight problem - obesity issues - and we have all these diseases that we get - heart disease, cancer, diabetes, autoimmune diseases - that are primarily lifestyle diseases.
I don't think we're at the point where most people are willing to get rid of body parts and replace them, but then again, people who shoot lasers in their eyes come out with better-than-perfect vision.
Clearly, there is some invisible force that is moving every aspect of reality to its next best expression. And the universe is not only self-organizing, it is also self-correcting. The embryo becomes a baby; the baby is born; its lungs continue to breathe - not only were they created but then they continue to breathe. The heart is not only created but it continues to breathe. If there is injury and disease that becomes present within the body, the body is also equipped with an immune system to correct that.
A perfect man would never act from a sense of duty; he’d always want the right thing more than the wrong one. Duty is only a substitute for love (of God and of other people) like a crutch which is a substitute for a leg. Most of us need the crutch at times; but of course it is idiotic to use the crutch when our own legs (our own loves, tastes, habits etc.) can do the journey on their own.
Death is the best healing of all, so try not to worry about it. When we die, that's the final, permanent healing. Our old body finally dies and we are rid of it and free. Then we don't have any more diseases or troubles. We won't hurt anymore because we will be in our spiritual body, our new model!
I was hoping to be a healthy example, because we can't all look like all of these actresses and the models you see on the covers of magazine. And they aren't doing it healthfully anyway, I promise you. And I could not believe the backlash. I could not believe that people twisted and turned that story - and accused me of having body image issues or an eating disorder. And then someone explained to me that most people on the planet probably don't know what Weight Watchers is, that it's really just about good eating habits.
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