My kids, since birth, have been dairy- and gluten-free.
I am pretty much gluten-free; I barely ever eat bread, and the only dairy I eat is Greek yogurt and goat cheese.
I'm everything free. I'm gluten-free. I'm dairy-free. I'm sugar-free. Sometimes I'm yeast-free which really means I eat paper.
A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.
Since the gluten-free diet is not for everyone, it's recommended that you stick with a gluten-free diet for at least 3 weeks first to see if it works for you.
Fear of carbs, of gluten, of everything - we've distanced ourselves from the beauty of food, the art of it. It makes me sad when people say, 'Oh, I don't eat gluten. I don't eat cheese. I don't eat this. So I eat cardboard.'
Only advanced bakers should endeavor to adapt non-vegan recipes to be vegan, or gluten-full recipes to be gluten-free. There are all sorts of tips and tricks when it comes to subbing vegan ingredients for eggs and dairy, but it's tricky to say the least.
How can you begin to uncover whether gluten sensitivity is causing some of your health issues? Symptoms occur shortly after eating gluten and improve or disappear within hours or days after gluten is withdrawn. Symptoms return again if gluten is reintroduced.
Gluten is so ridiculous. Don't invite me to a dinner with someone who is gluten-free. I ruin the party.
I try not to eat too much dairy or gluten.
Only 1 to 2 percent of adults have a real food allergy. This gluten thing is a... whatever. It's not an allergy for most people.
Gluttony? I could eat and eat and eat and eat and eat. I'd love to pig out on gluten. I mean, I'm allergic to gluten, but I really want to do that. I want to sit in bed one day and just pig out.
I follow a dairy-free and gluten-free diet, which can be challenging in some places.
While eating gluten-free may help you lose weight initially because it eliminates baked goods, one has to be smart when choosing replacement options because the gluten-free versions often have the same number of calories.
I am gluten free, dairy free and sugar free, although I do slip up on the sugar sometimes because I have a big sweet tooth!
Gluten-free pasta is not a focus, which I would rather have gluten-free pasta. Hey, if I have to have regular pasta... It is what it is.