A Quote by Sue Perkins
I have come to understand that my hatred of the gym was based on fear and prejudice, a tribal resistance to science, to improvement. But to ignore my aging physicality and not try and become the strongest and fittest I can be is curmudgeonly at best and wilfully ignorant at worst.
Related Quotes
I don't think that women being seen as inferior is a prejudice based on male hatred of women. When you look at history, it's a prejudice based on simple fact.
From secrecy and deception in high places; come home, America. From military spending so wasteful that it weakens our nation; come home, America. From the entrenchment of special privileges in tax favoritism; from the waste of idle lands to the joy of useful labor; from the prejudice based on race and sex; from the loneliness of the aging poor and the despair of the neglected sick - come home, America.
Fear of nothingness is fear of a certain physicality, a physicality whose phenomena I cannot predictably demarcate from its reality in advance.
I ignore the jealous, I ignore the malicious, I ignore the ignorant, and I ignore the paranoid. If the shoe fits anyone, wear it.
Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember our rule of thumb: The more scared we are of a work or calling, the more sure we can be that we have to do it. Resistance is experienced as fear; the degree of fear equates to the strength of Resistance. Therefore the more fear we feel about a specific enterprise, the more certain we can be that that enterprise is important to us and to the growth of our soul. That's why we feel so much Resistance. If it meant nothing to us, there'd be no Resistance.
Insulin resistance is the basis of all of the chronic diseases of aging, because the disease itself is actually aging.
I ignore the jealous, I ignore the malicious, I ignore the ignorant and I ignore the paranoid.
No. Never. I have to try my best or I'll become worse and worse. Even if I can't make up with them. Even if they all ignore me. I still have to try my best.
As I get older, I fear aging less because I realize it's the inevitable, but I definitely have a slight fear of aging.
I believe I understand anti-Semitism which is a very complex movement. I see it as a Jew, but without hatred or fear. I recognize what is anti-Semitism is rude jesting, vulgar jealousy of métier, hereditary prejudice; but also what can be considered as in fact legitimate defence.
I have nothing to fear from serious social studies of science, and I hope that my philosophy will help progressive science policies while showing that the most modern views of science are ignorant and regressive, even if they are accompanied by a leftist-sounding rhetoric.
If a person is capable of rectifying his erroneous judgments in the light of new evidence he is not prejudiced. Prejudgments become prejudices only if they are reversible when exposed to new knowledge. A prejudice, unlike a simple misconception, is actively resistant to all evidence that would unseat it. We tend to grow emotional when a prejudice is threatened with contradiction. Thus the difference between ordinary prejudgments and prejudice is that one can discuss and rectify a prejudgment without emotional resistance.
The pursuit of truth in science transcends national boundaries. It takes us beyond hatred and anger and fear. It is the best of us.
To allow the fear to come on you and then pass through. If you keep cutting the fear off by intervening - let's say, taking a Xanax to try to cure it - you'll never understand what fear is really for. Fear is part of a survival mechanism. The way you conquer fear is to feel it all the way, and then you'll find out that there's nothing there - it's just emotion.
The fittest survive. What is meant by the fittest? Not the strongest; not the cleverest - weakness and stupidity everywhere survive. There is no way of determining fitness except in that a thing does survive. 'Fitness,' then, is only another name for 'survival.' Darwinism: That survivors survive.
The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.
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