A Quote by Sufjan Stevens
I quickly learned that you don't have to be incarcerated by suffering, and that, in spite of the dysfunctional nature of your family, you are an individual in full possession of your life.
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Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering in you, embrace the suffering, and you get relief. And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.
In one way or another, everybody has this experience in their lives... the moment when you have to define your relationship to family and how your family's made you who you are, whether you've spent your life running from your family or deeply connected to your family.
It doesn't matter whether you have the happiest upbringing... the young Joe Scot had the most dysfunctional family there could be but it's still a family and it's a really good, strong family. But in spite of that he runs away from home. I relate to all of those things very directly. I hit 40 this year but I still think about being a teenager and hopefully I will for the rest of my life. They are important years.
It seems to me that awakening to the full potential of what your life might be - beyond the possibilities of your own family, your own class, your own race, your own neighborhood - that is one of the great gifts that art affords.
The world is full of suffering. Birth is suffering, decre- pitude is suffering, sickness and death are sufferings. To face a man of hatred is suffering, to be separated from a beloved one is suffering, to be vainly struggling to satisfy one's needs is suffering. In fact, life that is not free from desire and passion is always involved with suffering.
You are an individual, and you came here on your own as a child, and you will die on your own. The fact that you may live in a community or with your family does not change the solitude of your spiritual journey. By cluttering your life with many things, you soon lose sight of who you are and what you came for.
Of all the groups that sometimes claim to own your life, family is the hardest to defend your individual sovereignty from.
It is because the world is so full of suffering, that your happiness is a gift. It is because the world is so full of poverty, that your wealth is a gift. It is because the world is so unfriendly, that your smile is a gift. It is because the world is so full of war, that your peace of mind is a gift. It is because the world is in such despair, that your hope and optimism is a gift. It is because the world is so afraid, that your love is a gift.
Are you a slave to your self-centered nature or does your divine nature guide your life? Do you kow that every moment of your life you're creating through thought? You create your own inner condition; you're helping create the conditions around you.
As actors and actresses, we must rejoice in the possession of our physical faculties. We must experience joy in the use of our hands, arms, body etc. Without this appreciation and realization of the body and its many possibilities, we cannot perform as artists
You should feel a flow of joy because you are alive. Your body will feel full of life. That is what you must give from the stage. Your life. No less. That is art: to give all you have. And what have you? Your life-nothing more. And to give life means to feel life throughout your whole being.
Use all your suffering for meditation, and soon you will come to know that the suffering disappears because the energy starts moving inwards. It is not moving to the periphery, to the suffering, you are not feeding your suffering. It looks illogical, but this is the whole conclusion of all the mystics of the world: that you feed your suffering and you enjoy it in a subtle way, you don't want to be well—there must be some investment in it.
What you have been taught by listening to others' words you will forget very quickly; what you have learned with your whole body you will remember for the rest of your life.
I came from an extraordinarily dysfunctional family, full of abuse and alcoholism. And eventually everyone within the family had committed suicide.
There's love for your parents, your family, your spouse, your partner, your friends, but the nature of the connection you have with your child, there's nothing like it. It has its own character and it's so serious and so powerful, and so it's a prism through which I see everything.
If you decide you want to change your life around, it doesn't matter where you came from, what you did, if you were incarcerated or you are from the projects, if you are an uppity kid who came from a really wealthy family - and all of them do drugs and are into that life - it doesn't matter; come as you are, and God does his work.
What you quickly realize once you commit to getting more sleep is it can increase your productivity, it can improve your mood. And that doesn't just help you at work, but it helps you be the kind of person you want to be with your family and your friends and that's ultimately what matters most.
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