A Quote by Sugar Ray Leonard

To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and just focusing on training.

Sugar Ray Leonard

Quote Topics

Bag Best Focusing Hitting Hours Just Lifting Lifting Weights Need Running Speed Spend Training Weights

Quote Author

Sugar Ray Leonard
American - Boxer
Born: May 17, 1956

To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training.

Sugar Ray Leonard

I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.

Allyson Felix

I just really enjoyed all that kind of responsibility, I loved the fact that many people cared. I was doing 4 hours of boxing, 2 hours of weights, an hours of accent and dialect training, I just enjoyed having to do all that for this character [ Vinnie Paz in Bleed for This].

Miles Teller

Me and my brother are players that spend three to four hours in the gym every day doing running, lifting heavy weights, and doing treadmill stuff.

Alexander Zverev

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

Misty May-Treanor

I had a few months of physical prep where I was training six hours a day - I was doing an hour and a bit of yoga, I would do a couple hours of cardio and weight-lifting, and then I would do an hour or maybe two of martial arts training.

Esme Creed-Miles

Put yourself into every situation in training and against every style of bowling, and do that for hours and hours and hours. Then when you get to a match, it's almost instinctive the way you play because you've done it so often in training.

Ellyse Perry

I don't spend hours upon hours in the gym, I go in for about an hour at at time and that's how you get the best results.

Christopher Daniels

You don't see what's gone before. A lot of that can be long, long boring hours in the gym, long, long hours on the track or, for the likes of Paula Radcliffe, long hours out on the road in the rain running and running.

Jill Douglas

When I don't have basketball practice, I'll be in a gym for 2.5 hours - 30 minutes abs, 2 hours lifting.

Serge Ibaka

As an athlete, I'd average four hours a day. It doesn't sound like a lot when some people say they're training for 10 hours, but theirs includes lunch, massage and breaks. My four hours was packed with work.

Michael Johnson

Focus is not a 'business only' thing. Each person has only twenty-four hours per day, and how we spend those hours shows what's important in our lives. The question we must ask ourselves is...Are we focusing on what really matters?

Mac Anderson

I would still like to have that luxury, to be able to just sit and draw for hours and hours and hours. In a way, that's what I do as a writer.

Amy Tan

I also listened to hours and hours and hours and hours and hours of [J.F.] Kennedy, and I sort of built [ accent]. And then I got on set [of 'J.F.Kennedy' movie ] and forgot it.But that's what you want to do. You want it to just be real. And I think authenticity was better than - people always talk about when an accent doesn't work, and the phrase you always hear is, "It was inconsistent."

Rob Lowe

He spent hours and hours and hours practising these conjuring tricks. It's just such a curious thing.

Simon Callow

I've worked with some people that just spent hours and hours and hours in the mirror, and just so much importance is based on that. And I do find that sad.

Sherilyn Fenn

A Quote by Sugar Ray Leonard

Quote Topics

Quote Author

Related Quotes

Related Authors