A Quote by Suleika Jaouad

Every single one of us will have our life interrupted, whether it's by the ripcord of a diagnosis or some other kind of heartbreak or trauma that brings us to the floor. We need to find a way to live in the in-between place, managing whatever body and mind we currently have.
I want to stay active. I want to find that mind-body connection every single day, and I want other people to have that because we spend our lives on our phones, at our desks. We're not thinking about our bodies and the mental connections we should be having, and those moments help us push through to live our best life.
We need strength beyond ourselves to keep the commandments in whatever circumstance life brings to us. The combination of trials and their duration are as varied as are the children of our Heavenly Father. No two are alike. But what is being tested is the same, at all times in our lives and for every person: will we do whatsoever the Lord our God will command us?
Each one of us has some kind of vocation. We are all called by God to share in His life and in His Kingdom. Each one of us is called to a special place in the Kingdom. If we find that place we will be happy. If we do not find it, we can never be completely happy. For each one of us, there is only one thing necessary: to fulfill our own destiny, according to God's will, to be what God wants us to be.
In fact, life is our greatest teacher. Whatever we are doing can be instructive, whether we are at the office, or talking to our spouse, or driving a car on the freeway. If we are present to our experiences, the impressions of our activities will be fresh and alive, and we will always learn something new from them. But if we are not present, every moment will be like every other, and nothing of the preciousness of life will touch us.
This is our challenge at the beginning of the twenty-first century - we need to find the courage to see our own spiritual yearnings in the biggest possible context, in such a way that is going to compel us to finally transcend our self-concern. We need to find the heart to come together in such a way that will enable us to face the challenges before us. And to do this, we need a new spirituality. We need a new enlightenment.
Deep inside, our integrity sings to us whether we are listening or not. It is a note that only we can hear. Eventually, when life makes us ready to listen, it will help us to find our way home.
A lover of what is looks forward to everything: life, death, disease, loss, earthquakes, bombs, anything the mind might be tempted to call 'bad.' Life will bring us everything we need, to show us what we haven't undone yet. Nothing outside ourselves can make us suffer. Except for our unquestioned thoughts, every place is paradise.
Trauma dissociates us from the parts of our body that are wounded, so we have to leave our whole body. It's a journey you take your whole life, that coming back in, re-landing in your body, in your self, on the Earth. I think one of the reasons it's been so easy, in a way, for us to violate both women and the Earth is this profound dissociation that exists in everyone.
If we cannot find our way to a time when most of us are willing to admit that, at the very least, we are not sure whether or not God wrote some of our books, then we need only count the days to Armageddon-because God has given us far many more reasons to kill one another than to turn the other cheek.
I believe that every single human being is entitled to the protection of our laws, whether they can vote or not. Whether they can speak or not. Whether they can hire a lawyer or not. Whether they have a birth certificate or not. And I think future generations will look back at this history of our country and call us barbarians for murdering millions of babies who we never gave them a chance to live.
The aggressive incoherence of our common surroundings can be described as entropy made visible. The way we have disposed things on the landscape leads us in the direction of disorder and death. They are categorically evil. These dispositions are destroying our only home-planet and other organisms that share it. They defeat our need to care about where we are and the things in place there. They prompt us to feel that civilization is not worth carrying on. They rob us of our identity and our will to live. These things are not about personal taste or style.
Sitting at our back doorsteps, all we need to live a good life lies about us. Sun, wind, people, buildings, stones, sea, birds and plants surround us. Cooperation with all these things brings harmony, opposition to them brings disaster and chaos.
An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too. On the other hand, hatred, jealousy and fear upset our peace of mind, make us agitated and affect our body adversely. Even our body needs peace of mind and is not suited to agitation. This shows that an appreciation for peace of mind is in our blood.
I believe every single one of us has a choice in life and that we can all choose to live out whatever our exceptional minds dream up.
The body stores the trauma of our lives in muscular rigidity, thereby keeping us stuck in the past. When we release the tension in the body and align ourselves with gravity, we take a new stand in life. This allows us to be at ease with ourselves and in harmony in our relationship to others and to our planet.
Some people hate funerals. I find them comforting. They hit the pause button on life and remind us that it has an end. Every eulogy reminds me to deepen my dash, that place on the tombstone between our birth and our death.
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