A Quote by Summer Sanders

Running is how I clear my head and find my center again. — © Summer Sanders
Running is how I clear my head and find my center again.
Falling out of balance doesn't matter, really and truly. How we deal with that moment and how we find our way back to center, every day, again and again - that is the practice of yoga...it's about trusting that you will find your way.
You have to find ways to find that center, to find that balance, to find sanity, because again, we are getting bigger, and people look at us that way. We have to find that new balance.
Our culture made a virtue of living only as extroverts. We discouraged the inner journey, the quest for a center. So we lost our center and have to find it again.
I've been through so much. I mean, after an ACL, you have to learn how to walk again, how to run again, you have to get your head strong again.
I always had a running commentary in my head that was extremely funny and off-center, but I never said it to anyone.
I'm really into my running workout. Running really helps me clear my head and makes me feel good, especially when I'm stressed.
Successful presidential campaigns follow a two-part strategy. For Republicans, Richard Nixon described it as running to the right in the primaries and running back to the center in the general election. For Democrats, the idea is to go to the left in the primaries, then to the center.
Running is like a form of meditation for me and a great way to clear my head.
I've always had a longstanding dream, ever since I was a kid, where I was running on a big lake of ice and I kept running and kept running, just about to where I was trying to get to, and I fell through the ice, and then I couldn't find the hole where I fell through to get back out again.
I'm looking forward to going out at the concert with a clear head, with a clear mind, with a clear spirit and experiencing whatever it is. It's great.
Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.
I love running. I've been running ever since middle school. In terms of clearing your head and restarting everything, I love running.
I actually listen to hip-hop to unwind, so that's really the music I use to clear my mind. I find listening to someone like Dr Dre helps me to take a break and find a groove again.
I love to run. It's how I clear my head.
One of my pleasantest memories as a kid growing up in New Orleans was how a bunch of us kids, playing, would suddenly hear sounds. It was like a phenomenon, like the Aurora Borealis -- maybe. The sounds of men playing would be so clear, but we wouldn't be sure where they were coming from. So we'd start trotting, start running-- 'It's this way! It's this way!' -- And sometimes, after running for a while, you'd find you'd be nowhere near that music. But that music could come on you any time like that. The city was full of the sounds of music.
I must go down to the sea again For the call of the running tide It's a wild call and a clear call that may not be denied.
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