A Quote by Summer Sanders
Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did.
Related Quotes
I always felt slightly grubbier than most American people. I was never quite as groomed as everyone else, never quite as fit as anyone else. I didn't have my protein shake and my vitamins.
I think a lot of people look at athletes in general and think they have everything figured out. They made it to the big leagues... We're battling and going through the same stuff everyone else is going through, but just in a different way. Maybe it can be comforting knowing that we have to battle through some of the same stuff.
I think in general, people look at all Olympic athletes, look at all superstar athletes, and they say, "Okay, this guy doesn't have any insecurities." They're almost like these icons who - I don't know how to say it, but like they can't make mistakes. But the reality is, and I'll tell you this firsthand, a lot of great athletes have a lot of insecurities, and they have a really hard time dealing with a lot of so-called losing or however you want to classify it.
I don't like to think of myself as an insincere person but if I say I love you and I don't mean it then what else am I? Will I cherish you, adore you, make way for you, make myself better for you, look at you and always see you, tell you the truth? And if love is not those things then what things?
I don’t like water. I drink Diet Coke. Nor do I smoke, or drink alcohol or even sip a café. I don’t look after myself. I don’t do yoga, Pilates, those things. I hate physical effort, I don’t run anywhere, but I am super-energetic. Make-up? I just black my eyes and that’s it. My hair? I get it cut on set (fashion shoots), I never go to a hairdresser. I’m not sure I’m French. You think I’m not smart enough?
I think in everything we did, there's a sense of tension and a sense of things pulling in a different way. It's interesting calling it "beat music". That's quite true, the rhythm is up to the fore, it's got a slap bass, and it's got "funk" in the title. But I think there's always a level of irony when we did those kind of things.
My only criticism about Quentin Crisp is that the subversive must be ready to subvert themselves. I may dress for myself, but I undress for everybody else, whereas he never did that - he was never prepared to drop a bomb on everything he did.
When I was working on the Olympic cookbook it was amazing to discover how different athletes need different types of diets. Everybody thinks that an athlete has to eat lots of carbohydrates, however some athletes don't need that. Some sports such as sprinting are explosive so you need a diet that will give you the energy for that moment.
My sister's a musician. Everyone else in our family, it's either academics or artists of one kind or another. And those are the people that I think I like to hang out with, too. I think, you know, they're always interesting; they lead interesting lives, and I think they're important for everyone to read about because everyone is an artist in a way.
The only issue that I have a problem with when it comes to the new age is the way that people such as myself are diminished by that label. I simply don't consider myself "new age." It's other people's small-mindedness that tries to connect me with someone who, let's say, thinks crystals are the answers to all of life's problems. I never did. There are those who suggest that anyone speaking from a base in California has less to say. That kind of bashing doesn't interest me.
I think that's what happens when you get scared, and you're rushing, and you don't have time. Rather than cut things out and take a chance, and build things up you think are working, you cut everything down a little bit, and everything sort of suffers.
Trying to separate myself from my instincts of pessimism and cut out and define what it is that I really do love, what I'm here to be, why I'm here, and what I think is worth being alive for and fighting for. And those things change, but I think that that's something I am always chasing.
I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always.
Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.
My overwhelming concern will always be the well-being of the athletes. In Olympic sport, it is rare for competitors not to devote half their young life to this. Their families will have given up all sorts of things to allow them to do that.
For myself and the Players Coalition, it was never about the money or having our voices bought. To hear people call me or anyone else a sell-out is insulting. It has always been, and will always be, about lifting the voices of the people and the work of those that fight for them.
Related Authors
Allen Iverson Quotes
American
Athlete
Andy Murray Quotes
Scottish
Athlete
CM Punk Quotes
American
Athlete
Conor McGregor Quotes
Irish
Athlete
Georges St-Pierre Quotes
Canadian
Athlete
Jack LaLanne Quotes
American
Athlete
Jillian Michaels Quotes
American
Athlete
Jon Jones Quotes
American
Athlete
Kenny Smith Quotes
American
Athlete
Kevin Durant Quotes
American
Athlete
Rafael Nadal Quotes
Spanish
Athlete
Ronda Rousey Quotes
American
Athlete
Scottie Pippen Quotes
American
Athlete
Shaquille O'Neal Quotes
American
Athlete
Stephen Curry Quotes
American
Athlete
Usain Bolt Quotes
Jamaican
Athlete