A Quote by Summer Sanders

Swimming is great because there are levels of goals. First, when I was four, it was making it to the other end and overcoming the fear of standing up in front of everybody at a swim meet because I was such a shy kid.
I was a shy little kid, and getting up in front of people and making them laugh and being able to carry on a dialogue rather than a monologue was something that was pretty interesting to me because you could set yourself up - you could ask a question and then answer it.
At the end of October I started doing a bit more swimming and learning how to swim properly, because I hadn't really done it since I was at school. Then I really accelerated in December and for the whole of January's I've been doing at least one thing a day - normally a swim and a cycle, or a swim and a run, every single day.
I started swimming when I was four because my brother wanted to join a swim team, and I wanted to do what he did. They said I had to be six, but if I could swim a lap, then I could participate. So I swam a lap, and the rest is history.
I was awful my first time. I was so shy eating in front of people. It was so awkward. But my next contest, I brought a bunch of my family out, and I won that one. I remember I almost barfed because my mom, at the end of the contest, she yelled out, 'Do it for Mama!' Everybody laughed. It was one of the closest I've ever been to barfing.
I think that the great part of creativity is overcoming fear. Fear is a given. When you sit down and have to begin something, don't be afraid to be filled with fear, because it goes with the turf.
I'd go to swim practice, put my face in the water, and I didn't have to talk to anybody. Swimming was like my escape, but it was also like this huge prison because I felt like I had to swim up to people's standards.
Id go to swim practice, put my face in the water, and I didnt have to talk to anybody. Swimming was like my escape, but it was also like this huge prison because I felt like I had to swim up to peoples standards.
Swimming is probably the ultimate of burnout sports. It's ironic because millions of people who swim as their regular exercise love the meditation aspect of it; you don't wind up with any orthopedic injuries. But when you swim at a world class level for hours and hours - the loneness of the long distance runner.
Being your best is not so much about overcoming the barriers other people place in front of you as it is about overcoming the barriers we place in front of ourselves. It has nothing to do with how many times you win or lose. It has no relation to where you finish in a race or whether you break world records. But it does have everything to do with having the vision to dream, the courage to recover from adversity and the determination never to be shifted from your goals.
So I feel now very much like a guardian. I'm standing in front of art. I'm standing in front of cinema. I'm standing in front of Black culture. I'm standing in front of the history of America, and I'm protecting it by making art, by protecting our art, and by promoting our art.
There are these two young fish swimming along and they happen to meet an older fish swimming the other way, who nods at them and says 'Morning, boys. How's the water?' And the two young fish swim on for a bit, and then eventually one of them looks over at the other and goes 'What the hell is water?'
Michael Phelps wouldn't have been on the Wheaties box if I stuck with swimming. I've been swimming since I was a little kid. I still swim. I'm the best.
I generally play villains once every three or four years by choice because I get offered villainous roles a lot, because of the way I look and whatever. And I tend to avoid them because I think you can end up in a cul-de-sac of your own making if you're cast in that.
Honestly, on so many levels, I feel like motherhood has prepared me even better for directing than film school because all it is is troubleshooting and dealing with different personalities and emotions and trying to make everybody happy and at the end of the day reaching your own personal goals and agendas.
By the end of the semester [in the high school] I was the only one up in front of the class everyday. Actually I could have passed the class four times over because every time you got in front of the class you got extra credit.That was the only class I got an A in and it was the funniest report card because it read Speech - A but everything else was just D, D, D, D.
Born on an island, I could swim before I could walk, thrown many times into swimming pools and warm transparent Caribbean waters: sink or swim, that was my first lesson. While I'm not a natural athlete, I'm still a strong swimmer and feel a great affinity with the sea.
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