A Quote by Summer Sanders

Make sure that when you look at your plate, it's a beautiful blank canvas to start with, and you want lots of color on there. You want to make sure you have whole grains and protein. It should not be beige in color; it should be green and bright red, and orange and yellow.
Bastian had climbed a dune of purplish-red sand and all around him he saw nothing but hill after hill of every imaginable color. Each hill revealed a shade or tint that occured in no other. The nearest was cobalt blue, another was saffron yellow, then came crimson red, then indigo, apple green, sky blue, orange, peach, mauve, turquoise blue, lilac, moss green, ruby red, burnt umber, Indian yellow, vermillion, lapis lazuli, and so on from horizon to horizon. And between the hill, separating color from color, flowed streams of gold and silver sand.
You want two-thirds of that plate to be consisting of vegetables, whole grains and fruits, with one-third of it protein. That protein can be a bean - black beans, chick peas, lentils. It can be a lean protein, like fish or poultry.
For her everything was red, orange, gold-red from the sun on the closed eyes, and it all was that color, all of it, the filling, the possessing, the having, all of that color, all in a blindness of that color." - Ernest Hemingway.
A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.
I've never been one for color theory or color wheels or undertone rules or anything like that. I don't know if my red lipstick 'should' be more blue or more orange.
What I want to argue for is not that we should give up on our ideas of success, but that we should make sure that they are our own. We should focus in on our ideas and make sure that we own them, that we're truly the authors of our own ambitions. Because it's bad enough not getting what you want, but it's even worse to have an idea of what it is you want and find out at the end of the journey that it isn't, in fact, what you wanted all along.
As an actor, you're a color of paint on someone else's palette. But as a director, it's your canvas and you make the painting you want to make.
I have a very strong color theory, for instance, where in 'Powers,' green means powerless, and red means power.The story was all there, but I was desperate to make sure that extra level was the case.
When they show the destruction of society on color TV, I want to be able to look out over Los Angeles and make sure they get it right.
We want to make sure children aren't left without any books. We want to make sure our children have the books, that they have a place in the castle. We want to make sure that their mothers have affordable day care. We want to make sure we give the older people the care that they need.
Red has been praised for its nobility of the color of life. But the true color of life is not red. Red is the color of violence, or of life broken open, edited, and published. Or if red is indeed the color of life, it is so only on condition that it is not seen. Once fully visible, red is the color of life violated, and in the act of betrayal and of waste.
I personally wear a lot of earth tones - does that make me boring? I don't know. I do like a pop of color, like red shoes or a bright orange jacket.
You'll understand, I'm sure that I'm chasing the merest sliver of color. It's my own fault. I want to grasp the intangible. It's terrible how the light runs out. Color, any color, lasts a second, sometimes 3 or 4 minutes at most.
I feel like your partner should be supportive. The relationship should be healthy; it should be fun. For all my girls looking for their type, make sure it's healthy and make sure that whoever it is, is making you a better you.
In love, treat your relationship as if you are growing the most beautiful flower. Keep watering it, tend to its roots, give it lots of sunlight, and always make sure the petals are full of color and are never curling. Once you neglect your plant, it will die, as will your relationship.
Red, electric blue - the only color I don't wear is green, which I still don't wear. I wear certain color greens, but I have such yellow skin so I always like to wear bold colors.
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