A Quote by Sun Tzu
Concentrate your energy and hoard your strength.
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Carefully study the well-being of your men, and do not overtax them. Concentrate your energy and hoard your strength. Keep your army continually on the move, and devise unfathomable plans.
To generate great power you must first totally relax and gather your strength, and then concentrate your mind and all your strength on hitting your target.
To concentrate implies bringing all your energy to focus on a certain point; but thought wanders away... Whereas attention has no control, no concentration. It is complete attention, which means giving all your energy, the energy of the brain, your heart, everything, to attending.
Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.
Breathing affects your respiratory, cardiovascular, neurological, gastrointestinal, muscular, and psychic systems, and also has a general affect on your sleep, memory, ability to concentrate, and your energy levels.
Concentrate your energy, your thoughts and your capital.
Focus on your problem zones, your strength, your energy, your flexibility and all the rest.
Each thought you have informs your energy, and your energy manifests into your experiences. Your thoughts and energy create your reality.
What makes the strength of a soldier isn't the energy he uses trying to intimidate the other guy by sending him a whole lot of signals, it's the strength he's able to concentrate within himself, by staying centered.
It really strikes me how much of your energy in America, especially if you're from a working back-ground, is spent just keeping your head above water. It really saps your grace and your strength.
Since money is energy, our financial affairs tend to reflect how our life energy is moving. When your creative energy is flowing freely, often your finances are as well. If your energy is blocked, your money does too.
If you're throwing punches or exerting energy but you're not breathing, you're holding your breath. That actually saps your strength, it saps your stamina.
Your body, the only one you will ever have, is the foundation of your life. And it’s either an anchor limiting your freedom and potential or a source of radiant energy, vitality and joy, elevating your life and the lives of those around you. It’s your choice… will yours be a source of strength, from which you will impact the world, or an obstacle, preventing you from your dreams and desires? … As my friend, NFL Hall of Fame quarterback John Elway is fond of saying,'If you’re going to bother setting a goal, aim high!'… My advice to you, aim high; aim for strength.
You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength.
When you are working well with your
energy, you are also making the best
expression of your personal power... By
reading your own energy, by becoming
aware of the lens through which you see
your world, you can change your mind and change your life.
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