A Quote by Sunita Williams

Gravity on Earth provides a force that keeps our bones and muscles working. In the microgravity of space, our bones and muscles are not taxed, so they begin to atrophy.
Just like the bones and muscles, the heart is designed to work in one gravity here on Earth, so when you put the heart in space, it operates differently and changes shape.
Memory is a part of the present. It builds us up inside; it knits our bones to our muscles and keeps our hearts pumping. It is memory that reminds our bodies to work, and memory that reminds our spirits to work to: it keeps us who we are.~Candle
God loves you enough , trusts you enough, to let affliction come into your life to see whether you will exercise the muscles of faith while your physical muscles begin to atrophy.
Dancers use their bodies in extraordinary ways, so we are chronically pre-arthritic, because of how we use our muscles and our bones.
If you only exercise your soloist muscles, the other muscles quickly atrophy.
We sleep, allowing gravity to hold us, allowing Earth - our larger body - to recalibrate our neurons, composting the keen encounters of our waking hours , stirring them back, as dreams, into the sleeping substance of our muscles.
Most of us tend toward muscular imbalance. Typically our chest and front shoulder muscles are stronger than our upper back and rear shoulder muscles. As a result, our chins jut out, our shoulders round, and our backs sway.
There are 800 some muscles, 200 some bones. Your body works in three planes of motion: arms, legs - pentadactyl limbs. That's what we're working with.
Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don't tear the muscles from the bones. And so the muscles will have endurance and stability. And flexibility, which helps you throw the ball harder or have the snap to hit a ball. Or to take off quickly to steal a base.
Stars die and reborn […] They get so hot that the nuclei of the atoms fuse together deep within them to make the oxygen we breathe, the carbon in our muscles, the calcium in our bones, the iron in our blood. All was cooked in the fiery hearts of long vanished stars. … The cosmos is also within us. We're made of star stuff. We are a way for the cosmos to know itself.
You got me: I do Pilates. I love Pilates because we do very specific training in soccer for the same six or seven muscles, but we neglect so many other muscles. So when I do Pilates, it helps get all the rest of the muscles in shape and gets them working together.
Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles.
I have to make my bones with Hollywood to get in. And when I do maybe I'll metamorphose from Mr. Muscles or whatever it is I am now and become an irascible tosser.
We grow our courage muscles like we grow our physical muscles, by using them.
The muscles are connected with the bones, cartilages, ligaments, and skin, either directly or through the intervention of fibrous structures called tendons or aponeuroses.
Just as we develop our physical muscles through overcoming opposition - such as lifting weights - we develop our character muscles by overcoming challenges and adversity.
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