A Quote by Supriya Pathak
There is so much of stress in our day to day life and Hansa is stress buster. So yes! I miss playing Hansa and she will always be close to my heart.
Related Quotes
Initially, I was worried about playing Hansa, because Hansa is someone who talks a lot but does nothing. But after I started playing the character, it was such a relief.
Earlier, I used to always ask people if they want me to answer as Supriya or Hansa. If they said Hansa, and asked me a question, I would say, I don't know. That's because Hansa doesn't know anything! For me, it was important to reach that state of thing in mind where I don't question anything.
I really miss playing Hansa. I just love her.
We associate stress with action, but how can you take action without stress? You take the right actions with a different energy. Yes, that might affect the speed at which you work or how much you get done in one day, but you'll probably get things done more efficiently.
Coffee is the ultimate stress buster for me and I need my cup of coffee in the morning to kick start my day.
Stress is a choice. Do you buy that? Some people have a hard time with the idea. Yes, bad things happen: The economy sours, our business struggles, the stock market tumbles, jobs are lost, people around us don't follow through, deadlines are missed, projects fail, good people leave. Life is full of these. But still, stress is a choice because whatever the 'trigger event,' we always choose our own response. We choose to react angrily. We choose to stuff our emotions and keep quiet. We choose to worry. Stress is a choice.
When it comes to the reason why we have nightmares, we're still debating that. It's a new area of research, nightmares. And the way I like to think about it is, our brain - we have stress during the day and our brain needs to learn to process this stress.
There are a host of surprises among longer-term meditators, like a boost in the immune system from a day of practice, which is not seen in beginners, and a rapid recovery from stress or pain. At the "Olympic level" we find there is no anticipatory anxiety when the stress of pain is certain to come, and no lingering aftereffects - unlike the stress reactions in ordinary folk.
In gymnastics, smaller will always be better in many ways. The stress in the head, that will be the same for all. But the stress on the body and the concussions it must endure, that will always be easier for the little ones.
There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.
If it's stress of things that we cannot control, what you have to do is you mitigate that stress as much as possible. You've planned, you've trained, you've done everything you can in your power to mitigate the stress that's facing you. And then after that, there's nothing you can do. So, you have to let that one go.
Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
Joy is a big stress buster too. Measure your success by how much fun you're having.
Girls and boys respond to stress differently - not just in our species, but in every mammal scientists have studied. Stress enhances learning in males. The same stress impairs learning in females.
There's such a thing as good stress and bad stress. Bad stress is when somebody else stresses you out, and good stress is when you stress yourself out over something you want to accomplish, which makes you want to perfect it.
I feel Hansa is an evergreen character which has been a sheer pleasure to perform.
Related Authors
Arundhati Roy Quotes
Indian
Writer
Jaggi Vasudev Quotes
Indian
Author
Jiddu Krishnamurti Quotes
Indian
Philosopher
Mahatma Gandhi Quotes
Indian
Leader
Mata Amritanandamayi Quotes
Indian
Leader
Narendra Modi Quotes
Indian
Politician
Paramahansa Yogananda Quotes
Indian
Leader
Rabindranath Tagore Quotes
Indian
Poet
Rajneesh Quotes
Indian
Priest
Ramana Maharshi Quotes
Indian
Philosopher
Salman Rushdie Quotes
Indian
Novelist
Sathya Sai Baba Quotes
Indian
Saint
Sri Chinmoy Quotes
Indian
Philosopher
Sri Nisargadatta Maharaj Quotes
Indian
Philosopher
Sri Sri Ravi Shankar Quotes
Indian
Leader
Swami Vivekananda Quotes
Indian
Priest