A Quote by Surya Das
But you know, eventually that does kind of veneer, chemical veneers that you apply, they sink in. For better or for worse, so it's good to think about what kind of veneer you shellac yourself with. How superficial it may seep into your skin and into your blood stream and totally take over your heart, your brain, everything.
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Your body is not who you are. I don't think women should label themselves based on the way they look. What about defining yourself by a different kind of measurement? What about your heart, your soul, your compassion, your generosity, your strength and your power? There are so many other things to focus on besides your waistline.
I think that what we put on our skin and what we eat, you just cannot compromise. You cannot keep on putting things that are toxic and that are going to compromise your health on your skin. Your skin absorbs. It's the same as eating. Over 60 percent is absorbed directly into your blood stream. So to me paying that little bit extra is absolutely worth it. It's health insurance.
I eat smart - I do think that's the sort of thing that will eventually show up in the condition of your skin, your hair, and your nails, and your own feeling about yourself.
Fashion is one thing, you kind of can change your silhouette and try this and try that. But I think that with skin care, you know anything that you put into your skin goes into your body, so you want to know it's actually good for you. So I think I don't believe in fashion when it comes to skin care if that makes sense.
The Secret gives you anything you want: happiness, health, and wealth…Thoughts become things!...Say this over to yourself and let it seep into your consciousness and your awareness. Your thoughts become things….If you can think about what you want in your mind, and make that your dominant thought, you will bring it into your life.
I didn't know how...deep love ran, how it was in your blood, not your heart, and how that same blood pumped through your veins your whole life.
So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you create a gap in the stream of mind, the light of your consciousness grows stronger. One day you may catch yourself smiling at the voice in your head, as you would smile at the antics of a child. This means that you no longer take the content of your mind all that seriously, as your sense of self does not depend on it.
Understand: you are one of a kind. Your character traits are a kind of chemical mix that will never be repeated in history. There are ideas unique to you, a specific rhythm and perspective that are your strengths, not your weaknesses. You must not be afraid of your uniqueness and you must care less and less what people think of you.
Whatever you proclaim as your identity here in the material realm is also your drag. You are not your religion. You are not your skin color. You are not your gender, your politics, your career, or your marital status. You are none of the superficial things that this world deems important. The real you is the energy force that created the entire universe!
Not caring what people think about you is so much easier said than done and I think that it's easy to be in school and kind of compare yourself to everybody else, you might think that you're weird because some people don't like you or because you just dont feel like you belong in your own skin in your school and I think that it's important to realize that there's absolutely nothing wrong with you you're worth so much. As time progresses you'll see that and you have to learn to love yourself and accept yourself because its your skin
And so, onwards... along a path of wisdom, with a hearty tread, a hearty confidence.. however you may be, be your own source of experience. Throw off your discontent about your nature. Forgive yourself your own self. You have it in your power to merge everything you have lived through- false starts, errors, delusions, passions, your loves and your hopes- into your goal, with nothing left over.
When I ask, “How are you?” that is really what I want to know. I am not asking how many items are on your to-do list, nor asking how many items are in your inbox. I want to know how your heart is doing, at this very moment. Tell me. Tell me your heart is joyous, tell me your heart is aching, tell me your heart is sad, tell me your heart craves a human touch. Examine your own heart, explore your soul, and then tell me something about your heart and your soul.
Sometimes, if you're lucky, someone comes into your life who'll take up a place in your heart that no one else can fill, someone who's tighter than a twin, more with you than your own shadow, who gets deeper under your skin than your own blood and bones.
Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.
Sometimes you have to get out of your own way as an actor. Young actors tend to over prepare sometimes and over think it. And actually there is nothing wrong with walking on a set with an empty brain and then on action allowing your adrenaline and your trust in yourself to take over.
I've always thrown myself into different kinds of experiences, sometimes into really bad things. But, you grow up. You become more of a woman and you know yourself. I think knowing yourself is a wonderful thing especially when you're in your 40s and you're kind of in your skin. Life is not so confusing anymore.
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