A Quote by Susan Jeffers

Every time you encounter something that forces you to “handle it,” your self-esteem is raised considerably. You learn to trust that you will survive, no matter what happens. And in this way your fears are diminished immeasurably.
The ability to know that your perceptions are accurate has to happen without others' validation. Intuition is not the result of diet, rituals, or wind chimes. It's the natural consequence of having self-esteem, the greatest power you can have. With self-esteem, your life can broaden into an adventure because you can know in your gut that you can handle the unknown. And you can handle helping others without fear, which is true liberation.
If you feel inadequate to face challenges, unworthy of love or respect, untitled to happiness, and fear assertive thought, wants, or needs- if you lack basic self trust, self-respect, and self-confidence- your self-esteem deficiency will limit you, no matter what other assets you possess.
Trust is not about being comfortable. It is about being willing to move beyond your comfort zone when there is absolutely no evidence you will be supported. Think of it this way. Trust is based on your ability to stand your ground and rely on your own abilities, knowing that no matter what happens, you will be better off than you were in the beginning.
It is a mistake to look at someone who is self assertive and say, "It's easy for her, she has good self-esteem." One of the ways you build self-esteem is by being self-assertive when it is not easy to do so. There are always times when self-assertiven ess requires courage, no matter how high your self-esteem.
When you trust and act on your intuition, you increase your self-esteem, build trust in yourself and experience a profound sense of security that no relationship or amount of money will ever give you.
I have said many times: We have self-esteem or don't, based on how we were raised! Self-esteem is normally produced in your first 7-8 years of life.
Every person in the world, including yourself, will encounter various trials throughout life. Satan seeks to defeat you by tempting you to trust your own wisdom, to live according to your self-centered feelings, and to gratify the desires of your flesh. In contrast, God's will is for you to be an overwhelming conqueror in all of these tests for His honor and glory.
Surrender your will to Him. Unconditionally. Withhold nothing. Turn it all over to Him; all of your desires, wishes, dreams and hopes. Trust in Him. Trust Him who knows all things. Trust Him who has all power. Trust Him whose love for you is perfect. Trust Him, who alone suffered, paid, and atoned for you sins, and for your weaknesses as well. Trust Him that He will make of you immeasurably more than what you will ever, ever, in all eternity make of yourself. He will create of you a masterpiece. You will create of you only a smudge. You will create an ordinary man. He will create a God.
It is hard to feel bad about yourself when you are doing something good for someone else. There are a lot of ways to lift your self-esteem, but making a positive difference in another's life has got to be my best leadership guidance. Serving others and working to add value to them will lift your spirits in a way that nothing else will. Trust me on this one.
When you act on your impulses to play, when you are open to the possibilities in each moment, you replace your fears with self-understanding, self-esteem, and personal strength.
Self-esteem should not be confused with self-confidence. Self-confidence is believing in your competence and your ability to do something, whereas self-esteem is believing in your goodness.
No value is higher than self-esteem, but you've invested it in counterfeit securities-and now your morality has caught you in a trap where you are forced to protect your self-esteem by fighting for the creed of self-destruction. The grim joke is on you: that need of self-esteem, which you're unable to explain or to define, belongs to my morality, not yours; it's the objective token of my code, it is my proof within your own soul.
When something bad happens is when you really learn. It causes self-examination, it causes you to take a look at yourself. You naturally start analyzing. It's not that you're wrong; it's that sometimes you just need to make adjustments. Change your way of thinking, change your way of doing, change your way of choosing.
To trust yourself is to trust Silence. To trust your own heart is to trust the wisdom that is radiating and shining. All the thoughts, feelings, desires, and fears are just a superimposition that is called 'myself.' When all that disappears, for at least a moment, your Self shines forth. Radiantly, clear, and empty. Needing nothing, nourished, and overflowing.
When you're strong physically, it improves your strength in every other facet of your life. You're more confident, your self-esteem is higher, and your self image is better.
The time to take counsel of your fears is before you make an important battle decision. That's the time to listen to every fear you can imagine! When you have collected all the facts and fears and made your decision, turn off all your fears and go ahead!
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