A Quote by Susan Jeffers
Look at people in your life as “practice.” The way you react to them allows you to see what you have to work on within yourself.
Related Quotes
How people treat you is their karma; how you react is yours. Maxim for life: You get treated in life the way you teach people to treat you. If you change the way you look at things, the things you look at change. When you judge another, you do not define them, you define yourself.
Let somebody insult you and see that that you do not answer back. Just see it, not to get into temper. Try that your ego doesn't react. That can be achieved very easily if you try in the mirror, look at yourself and laugh at yourself, make fun of yourself.
This is a very important practice. Live your daily life in a way that you never lose yourself.
When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself.
The practice is always to go back to oneself.
Actresses can get outrageously precious about the way they look. That's not what life's about. If you starve yourself to the point where your brain cells shrivel, you will never do good work. And if you're overly conscious of your arms flapping in the wind, how can you look the other actor in the eye to respond to them?
See the other person's potential for kindness and bolster your own expression of kindness. If you see them in a negative way, the power of your perception will only help to keep them that way as you polarize yourself from them, assuming a superior role, seeing yourself as the good guy and them as the bad guy.
I think you can make jokes about anything. But you have to accept that there will be people who don't like it. And they are completely within their rights, just as you are completely within your rights to say whatever you want to say. They're within their rights to react how they're going to react.
People make a big mistake when they say, 'I need to be motivated.' You motivate yourself. I might inspire somebody, but that person has to be motivated within themselves first. Look inside yourself, believe in yourself, put in the hard work, and your dreams will unfold.
When you have an emotional reaction to what you see, you are judging. That is your signal that you have an issue inside of yourself - with yourself - not with the other person. If you react to evil, look inside yourself for the very thing that so agitates you, and you will find it. If it were not there, you will simply discern, act appropriately, and move on.
Become better listeners. Practice the art of listening in everything you do. Not just listening to yourself and your body, but listening to the people around you, listening to the plant world, the animal world. Really open your ears to what's coming at you. From there, see if you can have the ability to respond instead of react. And that usually comes with listening. If the observation and the listening are deep, then your action will be deep also.
Be equal to whatever you meet! That is a better way to react to life. It is accomplished simply by meeting everything in understanding, by demanding understanding from within yourself.
Let it be your constant method to look into the design of people's actions, and see what they would be at, as often as it is practicable; and to make this custom the more significant, practice it first upon yourself.
Practice being kind to yourself in small, concrete ways. Look at your refrigerator. Are you feeding yourself nicely? Do you have socdks? An extra set of sheets? What about a new house plant? A thermos for the long drive to work? Allow yourself to pitch out some of your ragged clothes. You don't have to keep everything.
For it is often the way we look at other people that imprisons them within their own narrowest allegiances. And it is also the way we look at them that may set them free.
You have not known what you are - you have slumber'd upon yourself all your life; Your eye-lids have been the same as closed most of the time; What you have done returns already in mockeries; Your thrift, knowledge, prayers, if they do not return in mockeries, what is their return? The mockeries are not you; Underneath them, and within them, I see you lurk.
I encourage people to have a daily spiritual practice; that's the best way to take care of yourself. If you have that daily practice, it means you're getting divine guidance, and you're not being guided by your ego or your personality.
I take things very seriously, and I give myself time to come down and to ramp up, and it's an inside spiritual journey for me. I feel like acting is a way of feeling your personality, and it's really special. Special to have this kind of effect on people. You can only have that effect if you're really outside of yourself. You can't look at yourself and do what I do at the same time. I have done it that way in the past, but it doesn't really work. I can only soar within the parameters of time, and I use music analogies.
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