A Quote by Susan Jeffers
As we open our hearts to others, we begin to discover the truth of our own inner beauty, inner strength and inner light.
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Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God.
Afraid that our inner light will be extinguished or our inner darkness exposed, we hide our true identities from each other. In the process, we become separated from our own souls. We end up living divided lives, so far removed from the truth we hold within that we cannot know the 'integrity that comes from being what you are.
The first beneficiary of compassion is always oneself. When compassion, or warmheartedness, arises in us and our focus shifts away from our own narrow self-interest, it is as if we open an inner door. It reduces fear, boosts confidence and brings us inner strength. By reducing distrust, it opens us to others and brings us a sense of connection to others, and sense of purpose and meaning in life.
True transformation occurs only when we can look at ourselves squarely and face our attachments and inner demons, free from the buzz of commercial distraction and false social realities. We have to retreat into our own cocoons and come face-to-face with who we are. We have to turn toward our own inner darkness. For only by abandoning its attachments and facing the darkness does the caterpillar's body begin to spread out and its light, beautiful wings begin to form.
It’s in our interest to take care of others. Self-centrednes s is opposed to basic human nature. In our own interest as human beings we need to pay attention to our inner values. Sometimes people think compassion is only of help to others, while we get no benefit. This is a mistake. When you concern yourself with others, you naturally develop a sense of self-confidence . To help others takes courage and inner strength.
Inner silence is not just the absence of thoughts. No! Silence is the blossoming of our indomitable inner will. Silence is our inner wisdom-light.
As we all know, there is inner beauty and outer beauty. If we examine inner beauty, to me there is nothing more beautiful than inner peace, in a man or a woman.
[Tibet] never sought any territory. All it wanted is the conquest of the soul, that people should attain a kind of inner sovereignty, inner independence, inner freedom. And inner strength to attain the absolute.
The Singing of Swans is a remarkable narrative calling--even compelling--us to connect with our own ancestral roots, to seek our own inner wisdom, and to reclaim our own inner voices!
In this life, we are in a constant search for inner peace. We long for it in all aspects of our lives, both personally and professionally. The truth is that we cannot have inner peace without balance. It seems that having too much or too little of anything completely throws off our balance, therefore limiting our inner peace.
Cultivating care and concern for others gives rise to a kind of inner strength. No matter what difficulties or problems you face, in this wider context they’ll seem less significant and troubling to you. The inner strength, self-confidence and courage you gain by focussing on others’ needs instead of your own, brings with it a deep, calm sense of satisfaction.
Through adversity, not only are we given opportunity to discover our inner strength, we are also given the gift of foresight so we can shine a light for others who go through the experience after us.
If you don't have altruism, inner strength, inner peace, attention, then it's a trauma. It makes a difficult life for you and for others.
When human beings distance themselves from their own inner truth and the truth around them, we can't see ourselves in our true light and that is to our detriment.
People who are open about their own faults, especially, often want to ferret out "inner feelings" beneath the surface and expose any falsehood, and they think that it's in their inner feelings that the truth lies. But I don't think that's the truth.
Every person must live the inner life in one form or another. Consciously or unconsciously, voluntarily or involuntarily, the inner world will claim us and exact its dues. If we go to that realm consciously, it is by our inner work: our prayers, meditations, dream work, ceremonies, and Active Imagination. If we try to ignore the inner world, as most of us do, the unconscious will find its way into our lives through pathology: our psychosomatic symptoms, compulsions, depressions, and neuroses.
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