A Quote by Susan Kelechi Watson

I pray and meditate every morning for anywhere between 15 to 50 minutes. — © Susan Kelechi Watson
I pray and meditate every morning for anywhere between 15 to 50 minutes.
I meditate every day for between ten to twenty minutes. Every morning, I work out and go to the gym for an hour. I pray to the architect that designed me. I'm grateful.
In the morning before all the craziness happens, I make sure to pray, and I'll put aside 10 minutes to meditate. I feel when I do that, I'm able to get through my day a lot better.
When I wake up in the morning, I just take 10-15 minutes and just chill in there, eyes closed, and just visualize and meditate.
SEX! Now that I have your attention... Please try to meditate at least 15 minutes, every day. You know it's good for you.
I do creative visualisation techniques in the morning. It's only 15 minutes. I used to do hours and hours of it, but I found that 15 minutes has really helped me, and it's not time-consuming at all.
Meditation is the one thing I do every day - meditate, pray. I do reading in the morning and try to center myself. I play music every day because that is very centering.
In the morning I stand up, scratch a little bit, then I light a candle and I meditate. Every morning. I've been meditating for maybe 20 years. I meditate so I can make choices; so I'm not a sheep all the time. So I can see better than what everyone else is doing.
I pray and meditate first thing in the morning.
I meditate in the morning, and my daughter will do it with me, looking like the most perfect little Buddha. I'll do ten minutes of yoga, then two to ten minutes of meditation. She'll sit there quietly half the time.
I don't pray enough, but I pray more now. Every morning at six o'clock have a half hour of meditation before the Blessed Sacrament. I pray with others too.
If you want to know what you are here to do, how you can be more loving, or how to get through a difficult situation, my answer is always meditate. The difference between prayer and meditation is that when we pray, we are asking for something, and when we meditate, we are listening to the answer.
I have makeup that I can do in 15 minutes, 10 minutes, or five minutes, depending on what I'm doing that day. On a day when I'm shooting, it's 15 minutes. Five minutes is when I'm running around that day, and it's no big deal.
I pray the breviary every morning. I like to pray with the psalms. Then, later, I celebrate Mass. I pray the Rosary. What I really prefer is adoration in the evening, even when I get distracted and think of other things, or even fall asleep praying. In the evening then, between seven and eight o'clock, I stay in front of the Blessed Sacrament for an hour in adoration. But I pray mentally even when I am waiting at the dentist or at other times of the day.
It's a crazy world, so I meditate for 20 minutes. I also meditate for 20 minutes before a concert.
In the morning, I practice 15 minutes of yoga.
I was lucky enough to get to perform on stage in front of 20 million people on TV, and 150 thousand in concerts. For 15 minutes I got to be a rock star, the 15 minutes is great! It turns into Spinal Tap after 20 minutes.
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