A Quote by Susan Powter
You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can't be fat and healthy.
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Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.
Fat is a barrier, a bellicose statement to others that, to some, justifies hostility in kind. The world says to the fat person, "Your fatness is an affront to me, so we have the right to treat you as offensively as you appear." Fat is not merely viewed as another type of tissue, but as a diagnostic sign, a personal statement, and a measure of personality. Too little fat and we see you as being antisocial, fearful and sexless. Too much fat and we see you as slothful, stupid, and sexually hung up.
Fat is fat is fat, we lose it evenly all over our bodies, and your stubborn areas will be the last to go.
Your worm is your only emperor for diet; we fat all creatures else to fat us, and we fat ourselves for maggots.
Being fat is the absolute nadir of the misfit. You're a misfit because nothing fits. You don't fit in. You're not fit. You're fat. Fat doesn't have the poetic cachet of alcohol, the whiff of danger in the drug of choice. You're just fat. Being fat is so un-American, so unattractive, unerotic, unfashionable, undisciplined, unthinkable, uncool. It makes you invisible. It makes you conspicuous.
If someone calls you fat and you are fat, then it will be hurtful only if you feel you should not be fat.
What does politically correct mean? If you're fat, don't ask me if you're fat, because I'm gonna tell you the truth. You're fat.
In L.A., fat people are mythical. We're like Big Foot. 'Oh, yeah, my cousin knows someone who's fat.' Nobody's fat in L.A.
It's not the fat that's making you fat: it's not understanding separating carbohydrates from protein and fat.
It's okay to be fat. So you're fat. Just be fat and shut up about it.
This is true; virtually all edible substances, and many automotive products, are now marketed as being low-fat or fat-free. Americans are obsessed with fat content.
Cardio activity burns fat, and when you burn fat while building muscle, you change the ratio of stored fat to lean muscle mass, and your arms appear to be more defined.
I think the media in general hasn't been very kind to fat women or fat people. We see so many insensitive portrayals of plus-sized people. That kind of stuff really affected me - not even necessarily the portrayal of fat people, but the absence of fat people.
I'm OK with being called plus size, I'm OK with being called fat. If someone is shouting that I'm fat in the street in a derogatory way, then obviously I'm not OK with that, but I'm comfortable using the adjective fat to describe myself, because I am fat.
I would love to see more acknowledgement of how challenging it is to feel positive about fatness when you can't find clothing. When there literally is not something made for your body. Nobody ever talks about that; all those fat girl clothes swaps and stuff are for a very specific kind of fat girl. If I was Lane Bryant fat, I would be joyful about fatness.
The hardest diet I was ever on was the one when I was fat. You can only wear fat clothes, you don't feel good, your sex life gets damaged, you don't have energy for anything. It's horrible.
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