A Quote by Susanna Reid

When I did lose weight, by the way, I did it because my doctor recommended it. My secret isn't a pill. I took individual steps to eat more healthily, cutting down on unhealthy snacking and the empty calories of alcohol.

Susanna Reid

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Alcohol Because Calories Cutting Cutting Down Did Doctor Down Eat Empty Individual Lose Lose Weight More Pill Secret Steps Took Unhealthy Way Weight

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Susanna Reid

Whatever the reason for any one individual's tendency to gain weight, the only way to lose the weight is to eat less and exercise more.

Robin Marantz Henig

I eat healthily because that's the way I prefer to eat, and I'm sure it helps keep the weight off.

Twiggy

Normally after a game I want to eat something that I know is filling. Steak is one of my options for protein. For me, it's all about keeping my weight on. Because I'm more slender, I actually tend to lose weight during the season so I actually have to eat more so that I can keep the weight on.

Mike Conley Jr.

In high school, I was probably 155 - I wanted to run fast and get a scholarship, so, it was drilled in me that if you lose weight, you'll run faster. So, I went on a diet - I did lose weight, but then I hit a plateau where I couldn't lose any more weight. So, I started throwing my food up, so I became bulimic.

Bianca Belair

Also, I gained lots of weight between ages 18-20 because I was drinking alcohol at night. Alcohol has lots of calories and that does not help.

Oksana Baiul

I actually lost weight by not obsessing. When I crave something I eat it and then I eat healthily, and I don't go: "Oh, I can't eat." It means I don't want to eat too much because I'm letting myself be comfortable with it. It's really interesting. It has worked for me.

Carmen Electra

When I did 'Dancing with the Stars' I did lose an awful lot of weight and I think at the time everybody was sort of alarmed by it. You can eat anything and it is still dropping off you when you are doing that amount of exercise.

Katherine Jenkins

After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.

Valerie Bertinelli

Cutting back on calories is not the answer to successful weight loss and successful health... you have to increase the quality of what you eat, not just reduce the quantity.

Joel Fuhrman

I was in a weight-cutting sport, in judo, so I had to be a certain weight on a deadline. It kind of pushed me into having a really unhealthy relationship with food in my teens. I felt like if I wasn't exactly on weight, I wasn't good-looking.

Ronda Rousey

I am nearly the worst role model for a healthy person. To me, a healthy person is someone in balance. Sometimes you eat hamburgers, sometimes salad; sometimes you move, sometimes you don't. I eat more healthily than unhealthily, but I do sometimes eat unhealthy food.

Magnus Scheving

Cutting to featherweight took months of intense weight cutting and training. Going to lightweight, I can fight more often.

Dustin Poirier

I tried to eat better too, but when you're on tour you literally just eat some hideous pork pie on the motorway on the way to a show. It's a really unhealthy lifestyle: you're up late, drinking loads of coffee to stay awake, drinking loads of alcohol because you're socialising with people.

Jo Brand

People think that you can save calories by eating fewer meals a day, but it works just the opposite: the fewer meals you eat, the more counterproductive it becomes to you being able to lose weight.

Ian K. Smith

For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.

Larry Johnson

I did go to college with him, but everyone's always like, 'Did you meet Mark Zuckerberg? Did you hang out with him?' and I'm like, 'No,' because he was in a lab creating Facebook, and I was, like, learning about alcohol. Well, we did go to school, and I think I'm not really benefiting from that relationship in any way.

Colin Jost

A Quote by Susanna Reid

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