A Quote by Sushma Swaraj

Surya namaskar, in itself, is a combination of 12 asanas. — © Sushma Swaraj
Surya namaskar, in itself, is a combination of 12 asanas.
People must at least do basic squats, yoga and surya namaskar every day to keep their mind and body fit.
I have a gym at home where I do weight training as well as cardio. I love doing bench press but cannot share information on how much weight I lift. I also practise Yoga. My guru Sadhguru taught me different kriyas like Surya Namaskar, which I do for my personal well being.
After 'Surya vs. Surya' I went on to do a TV serial 'Dahleez' and that got me busy.
Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
A scene of Mahabharata where the Surya Devta(Sun God)would come to bless Kunti with a baby The child watching this on TV says "I have been taught that Neil Armstrong had taken several days to reach the moon.Surya Devta took only half a minute to land up in the Kunti's room; that too, he didn't even need a rocket-he had simply walked. Science and Sanskrit had always appeared contradicting subjects to me at school:-)
For me, Surya's 'Varanam Ayiram' is a big inspiration.
My wife and I got married on 12/12/12 in Las Vegas, and she was wearing a Slayer T-shirt. That tells you what kind of woman I'm lucky enough to be with.
The body is my temple, asanas are my prayers.
My career has been a level of serendipity all along. I've never planned anything out more than a few years. All the places we lived - the 12, 13 countries - and the companies I worked for were a combination of circumstances.
Industrial combination is not wrong in itself. The danger lies in taking government into partnership.
The combination of me and Raftaar sharing screen space together is in itself fire!
The asanas are useful maps to explore yourself, but they are not the territory.
We are missing the gold if we do asanas as a physical practice only.
The brain is the hardest part of the body to adjust in asanas.
Sirsasana the king of all asanas and the reasons are not hard to find.
This site uses cookies to ensure you get the best experience. More info...
Got it!