A Quote by Susie Orbach

Emotional Literacy means being able to recognise what you are feeling, so that it doesn't interfere with thinking. It becomes another dimension to draw upon when making decisions or encountering situations. Emotional expression by contrast can mean being driven by emotions, so that it isn't possible to think. These two things are often confused, because we are still uncomfortable with the idea of the validity of feelings.
Emotional self-control is NOT the same as overcontrol, the stifling of all feeling and spontaneity....when such emotional suppression is chronic, it can impair thinking, hamper intellectual performance and interfere with smooth social interaction. By contrast, emotional competence implies we have a choice as to how we express our feelings.
You know, art is very emotional business. But mostly it becomes not emotional, the fabric of commodity. It becomes business. It becomes so many different things. Because we forgot there was emotions involved.
The great thing about modern feminism is that women can define what it means to them: it can mean being ambitious, it can mean being emotional, it can mean being sensitive and compassionate and also a leader. It can mean all those things.
I think the emotion that song carries makes it good. Because you have to produce around something - an emotional attachment and a feeling. The melody itself has a feeling in it. The keys, the tones, frequency, sonics, all of those have feelings in it. Like, it's the ghost within, the music itself. That's what makes the song even have a possibility of being great. The emotional connection. Because if you don't have that, I don't think you really have a song.
I think I've had very knee-jerk emotional reactions to things, and sometimes I've said things without thinking. Being overly emotional clouded my judgment.
Teachers need to be comfortable talking about feelings. This is part of teaching emotional literacy - a set of skills we can all develop, including the ability to read, understand, and respond appropriately to one's own emotions and the emotions of others.
Of course our feelings matter. But emotional decisions are usually not the best ones. On the other hand, your emotions can affect your decisions whether you like it or not because the effects can occur on the unconscious level.
Psychiatrists declare that most of our fatigue derives from our mental and emotional attitudes... What kinds of emotional factors tire the sedentary (or sitting) worker? Joy? Contentment? No! Never! Boredom, resentment, a feeling of not being appreciated, a feeling of futility, hurry, anxiety, worry-those are the emotional factors that exhaust the sitting worker, make him susceptible to colds, reduce his output, and send him home with a nervous headache. Yes, we get tired because our emotions produce nervous tensions in the body.
Being able to draw means being able to put things in believable space. People who don't draw very well can't do that.
The nearer emotional life approaches to hysteria, to continual outward show, the less genuine it becomes. Feeling becomes equated with vehemence of expression, so that insincerity becomes permanent.
I think hunger is a natural state of being for most people. I mean, hunger is a desire - and you don't only have physical hunger, you have emotional hunger. A lot of my hungers are, in fact, emotional. I think a lot of fat people's hungers are emotional. There are things we very much want, and it can be so difficult to satisfy those hungers. Yet we try. We try so hard.
Standing as a witness in all things means being kind in all things, being the first to say hello, being the first to smile, being the first to make the stranger feel a part of things, being helpful, thinking of others' feelings, being inclusive.
Successful prime-time television of any genre produces some kind of emotional reaction in the viewers. There are a lot of different emotions to tap into. The emotion of the reward of discovery, the feeling of righteous anger, the feelings of pathos and sadness, or sentimentality of being moved by something.
Criticism does demand a certain kind of authority, but what about the authority of not really being sure what you think? What about the authority, the authenticity that comes from bringing all your intellectual, emotional and spiritual equipment to a piece of art or entertainment whilst still being uncertain and confused?
Emotional self-awareness is the building block of the next fundamental emotional intelligence: being able to shake off a bad mood.
When I got to be, like, in high school and stuff, I sort of was drawn to that feeling of feeling uncomfortable in my skin and being confused by human beings, like, just constantly confused.
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