A Quote by Sussanne Khan

I include lots of nutrients like Omega 3 fish oils in my diet, which work wonders for my skin, hair and nails. I also pack in the greens and drink lots of water, rather than choosing foods that make me feel lethargic.

Sussanne Khan

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Also Choosing Diet Drink Feel Fish Foods Greens Hair Include Lethargic Like Lots Make Me Nails Nutrients Oils Pack Rather Skin Than Water Which Wonders Work

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Sussanne Khan

While I do think that good health, skin and hair has a lot to do with genetics, so I do have my parents to thank for it, but I do make it a point to drink lots and lots of water.

Soha Ali Khan

Polynesian women are known for their long hair, glowing skin, and thick nails. And that comes from the local diet, which is mostly plant based with a little bit of fish and a lot of natural fats and oils.

Nikki Reed

I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.

Yami Gautam

A great Dermalogica facial every few weeks, and lots of sleep over the weekend are essentials. I also drink lots of water which really helps to hydrate the skin and keep it looking fresh.

Poppy Delevingne

It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too.

Gail Simmons

Clients like Kerry Washington stay energized by substituting high carb, high fat foods with a diet rich in lean protein and low-calorie, fiber-rich vegetables. These foods not only keep you trim but have an amazing impact on the shape of the body, the appearance of skin, hair, and nails.

David Kirsch

I've always believed in a rainbow diet. As many colors and foods as you can eat, the better, because if you focus on one food, there's bound to be a report that comes out that says, 'Broccoli actually... ' So I mix it up a lot. And I take vitamins, like Biosil, which I take for my hair, skin, and nails.

Christie Brinkley

The fountain of youth for me, let’s see…I guess it’s exercise, healthy diet, lots of water, lots of laughter, lots of sex — yes, sex, we need that as human beings. It’s healthy, it’s natural, it’s what we are here to do!

Cameron Diaz

I go to the healthier foods that are less chemically treated. I am drinking lots of water to get rid of the toxins in my body. It's a natural flushing. Water flushes your system and is also very good for your skin.

Aretha Franklin

I carry lots of oils, since I have the driest skin in all the land! I switch up my facial oils, and I make them myself with coconut oil and tea tree oil.

Olivia Holt

As a busy, grown ass woman, I don't have the time. What I do is I keep myself and my hair hydrated - I drink lots of water and wet my hair frequently. I also keep it highly moisturized.

Michaela Angela Davis

You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.

Lea Michele

I try to get seven to eight hours of sleep. Wash my hands a lot, take a few supplements, like omega-3 and vitamin D. When I feel a cold coming on, I pop some zinc. I do my best to eat a low-sodium, high-fiber diet. I drink mostly water or coconut water. I don't smoke, no drugs, and drink red wine occasionally.

Andrea Navedo

I'd rather have a good food - lots and lots of different varieties of good foods - than search for something perfect.

Bee Wilson

A little bit of sun does wonders! With good protection, of course. Vitamin D is just so good for your hair and your nails. I also love coconut water and coconut oil from Whole Foods. It's amazing. You can cook with it, shower with it... you come out of the shower like a slippery seal, but it works.

Poppy Delevingne

I make sure the foods I eat will benefit the appearance of my hair, skin and nails.

Erin Heatherton

A Quote by Sussanne Khan

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