A Quote by Sussanne Khan
In fact, I schedule my day in a way so that I can pack in every aspect of what I enjoy, whether it's being with my kids or my workout sessions and on top of it, I will absolutely be a hands-on working person.
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Every day, I get up to hit the gym; the schedule is such that it gives me the requisite energy to last the entire day. I stress on cardiovascular exercises, and the workout is programmed with my sporting schedule. Most of the fitness schedule is based on what I require for my upcoming matches.
I enjoy working, and I enjoy working every day - and it is for that reason that I don't so much like the idea of working with an international squad. To have every day on the pitch is important to me.
I want to be efficient and effective in everything I do. I start every day with a protein shake, with my vanilla Almond Breeze, and my kids start their day the same way as well. [Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies. And also taking the time to enjoy things, and to appreciate the process.
With any actor, rather than tips, I think when you enjoy working with somebody and you enjoy what they do, I think your reaction is partly to be doing what they're doing, so you're learning all the time, whether it be sub-consciously or whether it be just through the person you enjoy working with.
I have an absolutely unshakable faith in kids, grounded in the fact that I worked for three years in one of the worst public schools in Baltimore, with kids most people would write off because of their backgrounds. But, when I set high expectations, at the end of the day, these kids went from scoring at the bottom on standardized tests, to scoring at the top, despite their unfortunate circumstances.
I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes!
My earliest professional musical experiences were really as a session player, and every day was an adventure. Three sessions a day, every day, and you never knew who you would be working with until you arrived at the studio.
I eat for a living, so working out is definitely part of my job, the same way that the eating, tasting, and drinking is. I try to keep up a consistent workout routine, but I'm not the kind of person who goes to the gym every day and does the same routine.
Autism isn't something a person has, or a shell that a person is trapped inside. There's no normal child hidden behind the autism. Autism is a way of being. It is pervasive; it colors every experience, every sensation, perception, thought, emotion and encounter - every aspect of existence. It is not possible to separate the autism from the person – and if it were possible, the person you'd have left would not be the same person you started with.
In general, I pack really simply. Every shirt that I pack is going to work with every pant that I pack and every sweater that I pack. So, I can mix and match easily.
Being independent is more of a mind state more than anything else. A lot of people don't understand that being an independent artist means being hands on with your career in every aspect - not being afraid to spend your own money and invest time in yourself. Although I'm affiliated with a major label, I still wake up every day with an independent mindset.
In the House gym - I go every day, in fact; I'm part of a bipartisan workout group. There's one that does this P90X that's kind of like dancing around and whatnot. And then there's one that does CrossFit. And I'll just say Paul Ryan and I are not in the same workout group.
I enjoy working on stage. Having relationships with the audiences and question and answer sessions afterwards. I enjoy that.
If I'm winning a lot and going deep in a tournament, I don't do a lot of heavy workouts. I'll instead do a lot of short sessions where we focus on functional exercises, with the matches obviously being the major workout for each day.
I didn't want to be an actress at all, or famous even. I certainly enjoy acting now, absolutely. Time will tell whether or not I enjoy fame.
When my sitcom 'Miranda' first became successful, I was so in the thick of working and I was so stressed that I didn't really enjoy the moment. You suddenly look back and go, 'Gosh, you've just got to enjoy every day.' And now I wake up and literally pinch myself every day.
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