A Quote by Suzanne Somers

It's not the fat that's making you fat: it's not understanding separating carbohydrates from protein and fat. — © Suzanne Somers
It's not the fat that's making you fat: it's not understanding separating carbohydrates from protein and fat.
The simple answer as to why we get fat is that carbohydrates make us so; protein and fat do not
Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.
You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can't be fat and healthy.
The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat-the carbohydrates.
Being fat is the absolute nadir of the misfit. You're a misfit because nothing fits. You don't fit in. You're not fit. You're fat. Fat doesn't have the poetic cachet of alcohol, the whiff of danger in the drug of choice. You're just fat. Being fat is so un-American, so unattractive, unerotic, unfashionable, undisciplined, unthinkable, uncool. It makes you invisible. It makes you conspicuous.
If someone calls you fat and you are fat, then it will be hurtful only if you feel you should not be fat.
What does politically correct mean? If you're fat, don't ask me if you're fat, because I'm gonna tell you the truth. You're fat.
In L.A., fat people are mythical. We're like Big Foot. 'Oh, yeah, my cousin knows someone who's fat.' Nobody's fat in L.A.
Fat is fat is fat, we lose it evenly all over our bodies, and your stubborn areas will be the last to go.
Usually, two or three hours after getting offstage, I'll begin the eating process: usually carbohydrates, protein, and fat.
It's okay to be fat. So you're fat. Just be fat and shut up about it.
This is true; virtually all edible substances, and many automotive products, are now marketed as being low-fat or fat-free. Americans are obsessed with fat content.
I think the media in general hasn't been very kind to fat women or fat people. We see so many insensitive portrayals of plus-sized people. That kind of stuff really affected me - not even necessarily the portrayal of fat people, but the absence of fat people.
I'm OK with being called plus size, I'm OK with being called fat. If someone is shouting that I'm fat in the street in a derogatory way, then obviously I'm not OK with that, but I'm comfortable using the adjective fat to describe myself, because I am fat.
I've always turned down stuff where you had to be fat. I may be fat, but that's not why you play a role. If the guy has to be that way, I say get somebody else because I'm not doing any fat acting.
I use the word 'fat'. I use that word because that's what people are: they're fat. They're not bulky; they're not large, chunky, hefty or plump. And they're not big-boned. Dinosaurs were big-boned. These people are not overweight: this term somehow implies there is some correct weight... There is no correct weight. Heavy is also a misleading term. An aircraft carrier is heavy; it's not fat. Only people are fat, and that's what fat people are! They're fat !
This site uses cookies to ensure you get the best experience. More info...
Got it!