A Quote by Suzanne Somers

A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation.

Suzanne Somers

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Beef Chicken Choose Dairy Eat Fed Find Find Me Fish Grass Grocery Grocery Store Healthy High High-Quality Lamb Meat Moderation Organic Periphery Pork Protein Quality Rule Shop Simple Store Them Thumb Vegetables

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Suzanne Somers
American - Actress
Born: October 16, 1946

I eat a lot of grass-fed beef. That's my main protein source. But I'll substitute in chicken and turkey, and sometimes fish, to have a little bit of variety.

Brian Shaw

I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat.

Martine McCutcheon

My message is use grass-fed beef, use heirloom pork varieties, use organic chickens, wait until wild salmon or wild seafood are in season, smoke organic vegetables.

Steven Raichlen

Animals raised on corn produce fattier meat, but it's not just that it's fattier, it's the kinds of fats. Corn-fed beef produces lots of saturated fats. So that the heart disease we associate with eating meat is really a problem with corn-fed meat. If you eat grass-fed beef, it has much more of the nutritional profile of the wild meat.

Michael Pollan

One good rule of thumb is to focus on those foods sold along the perimeter of a supermarket. Vegetables, fruits, fish, poultry, dairy products, and bread are generally positioned along the outer borders of grocery stores.

Margaret Cuomo

My diet consists of low carbs, zero sugar, zero fat, zero dairy product, lots of fish, chicken, red meat, protein shake and lots of vegetables like spinach and mushrooms.

Prateik Babbar

The meat that I choose to feed my family, it's healthy meats such as lamb, which is very low in cholesterol and saturated fat. And then turkey - we eat a lot of turkey. We don't eat loads of beef.

Tia Mowry

For meat, I eat mostly high-quality fish and chicken.

Adam Ondra

I'm not a strict vegetarian. I do eat beef and pork. And chicken. But not fish 'cause that's disgusting! How do you know when fish goes bad? It smells like fish either way! 'Hey this smells like a dumpster, lets eat it!'

Jim Gaffigan

For a slim, sexy body, it's important to eat protein every day - preferably at every meal. Be sure to ask about the origins of your meat, poultry and seafood. If you can't afford organic, free-range meats, opt for natural poultry, pork, and beef that's raised without antibiotics or hormones.

Suzanne Somers

I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife's 'homerun chicken,' which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack.

Albert Pujols

I eat meat, dairy, and tons of fruits and vegetables, but I could also have pasta for breakfast, lunch, and dinner. Basically, I'm a massive foodie who eats everything in moderation.

Poppy Delevingne

Beef should be organic and grass-fed; fish should be wild, not farm raised.

Suzanne Somers

I like the taste of grass-fed meat. It is chewier, I'll own that... The Argentines make excellent beef that's grass-fed. They've learned how to age it, and they've gotten good at it.

Michael Pollan

Purchase items that can be made into several meals, like a whole roasted chicken, or bag of sweet potatoes, and shop the periphery of the grocery store, avoiding the middle aisles full of processed and higher-priced foods.

Cat Cora

A key feature of Macedonia's protein dishes is the mix of meat, so you'll often find a stew of pork and chicken, for example, rather than a singular beast.

Melissa Leong

A Quote by Suzanne Somers

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