A Quote by Suzy Kassem

Don't ever think of bad things that could happen, and you'll have a better chance of them never happening. Don't ever think about doing something bad to someone, because depending on the intensity of your mind waves, something bad could really happen to them. Think love. Be love. Breathe only love, and love you shall be. When you stress out, things will stress out around you. Always control your thoughts and pacify any unnecessary stress. Control your vibrations and you are the master of your own harmony.
Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.
There's such a thing as good stress and bad stress. Bad stress is when somebody else stresses you out, and good stress is when you stress yourself out over something you want to accomplish, which makes you want to perfect it.
When you're on the bus or subway or in your car, why busy your mind with all the garbage of advertisements? Why fill your mind with television and radio? Somehow you have to decide what your mind will receive. I don't mean you shouldn't ever go to movies or watch television, but control what enters your mind and heart. It's not just a question of pushing bad things out but also a question of holding on to something really good.
I think that a lot of people are in love with stress. It's the dirty little secret of Western civilization. People often mistake stress for fuel.... to me, stress is just another bad drug that I don't want to do.
You are a valuable instrument in the orchestration of your own world, and the overall harmony of the universe. Always be in command of your music. Only you can control and shape its tone. If life throws you a few bad notes or vibrations, don't let them interrupt or alter your song.
If you really want something, it's nerve-racking, but at the same time, I try not to stress myself out about it too much because there are also so many arbitrary things that go into being cast for something - you know, like the color of your eyes, all these things that are kind of out of my control.
The world's a hard place, Danny. It don't care. It don't hate you and me, but it don't love us, either. Terrible things happen in the world, and they're things no one can explain. Good people die in bad, painful ways and leave the folks that love them all alone. Sometimes it seems like it's only the bad people who stay healthy and prosper. The world don't love you, but your momma does and so do I.
The less you think counterfactually, the less you experience stress. Stress, in this light, isn't a bad thing. It's simply a warning system telling you that your mind has lost touch with what's real.
And when someone grows up knowing so little of what real love feels like, whether from family, or friends, or the love of a companion, that person starts to believe that they weren’t meant to be loved, that good things will never happen to them. They start to believe that whenever something good does happen, it’s inevitable that something bad will come along to replace it.
There is a lot of new research about how stress hormones affect your body and how you can work on giving your body as much of the good hormones as possible, because that heals your body. I am quite a rational person - so when someone could show me that there was a rational way of seeing fear in terms of stress hormones, it was easier for me to understand. I think all autoimmune diseases are very sensitive to stress. It is typical that the flares come after a period of emotional stress. The connection is quite clear.
Fatherhood means a great deal to me. I love it. To me, there aint nothing better, because your kids keep it real with you. When you think things are bad, you look at them and they show you how things could be all right, and it's all worth it.
I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
Imagine if you would, what would happen to your sorrows and fears if God Himself, the maker of heaven and earth, the Father of our Lord, the sovereign One, were to come to you, wrap you in His almighty arms and say to you, 'I love you with a perfect love, exactly as I love My Son. I will never stop loving you, no matter what. I am completely, utterly for you. I promise, on My own life, that I will do you good every day of your life. And because I control all things, that means My good is all you will ever experience from this time forward.'
Don't lie to your partner. Ultimately the expression on your face gives you away, and they feel betrayed by the lie. If this is the person you're going to be with - forever and ever, for better or worse - they will love you for all of your good and all of your bad. They'll love you for you. So open communication is key. I have no secrets and no skeletons in my closet with my husband, and I love that. I feel comfortable and at ease with myself when I'm around him. I love the woman that I've become with him.
I do not think stress is a legitimate topic of conversation, in public anyway. No one ever wants to hear how stressed out anyone else is, because most of the time everyone is stressed out. Going on and on in detail about how stressed out I am isn’t conversation. It’ll never lead anywhere. No one is going to say, “Wow, Mindy, you really have it especially bad. I have heard some stories of stress, but this just takes the cake.
To think bad thoughts is really the easiest thing in the world. If you leave your mind to itself it will spiral down into ever increasing unhappiness. To think good thoughts, however, requires effort. This is one of the things that discipline and training is all about.
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