A Quote by Suzy Nakamura
We shouldn't just think about mammograms and self-exams and self-care once a year. It should be an ongoing thing.
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Self-care is the non-negotiable. That's the thing that you have to do. And beauty is the thing that can be the benefit of the self-care. Beauty is not the point. Beauty is just a cute side-effect from self-care.
When I talk about self-management, self-regulation, self-government, the word I emphasize is self, and my concern is with the reconstruction of the self. Marxists and even many, I think, overly enthusiastic anarchists have neglected that self.
Breast cancer is being detected at an earlier, more treatable stage these days, largely because women are taking more preventive measures, like self-exams and regular mammograms. And treatment is getting better too.
Self-knowledge is not the knowledge of a dead self, self-knowledge is the knowledge of the process of the self. It is an alive phenomenon. The self is not a thing, it is an event, it is a process. Never think in terms of things, the self is not there inside you just like a thing waiting in your room. The self is a process: changing, moving, arriving at new altitudes, moving into new planes, going deeper into new depths. Each moment much work is going on and the only way to encounter this self is to encounter it in relationship.
The odd thing, my dear," said her father, "is that once one has ceased trying to protect self, one finds one's self in a very comfortable position." "Where?" asked Kale "In Wulder's care.
True self is non-self, the awareness that the self is made only of non-self elements. There's no separation between self and other, and everything is interconnected. Once you are aware of that you are no longer caught in the idea that you are a separate entity.
Physical exercise and sport is not just about sport; it's about self-care and self-care is a gift for life.
The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.
Most women don't do regular breast self examinations, mainly because they are either intimidated by what they might find, or they're confused as to how to do the self exam correctly. 'Liv Aid' eliminates all of these concerns because it makes breast self exams easy to perform.
self-sacrifice is one of a woman's seven deadly sins (along with self-abuse, self-loathing, self-deception, self-pity, self-serving, and self-immolation).
If you care about yourself, you should care about learning - even learning simple things. You come to have pride in yourself only by accomplishing things, even from fixing some old stairs...Others can't grant you self-respect, even others who care about you. You have to earn self-respect yourself.
The Self is self-luminous without darkness and light, and is the reality which is self-manifest. Therefore, one should not think of it as this or as that. The very thought of thinking will end in bondage.
To be politically activated is to dare to care about the happiness of others and that is just about the most important activity anyone can be involved in at this time, because it changes a person - it lifts them from normal self-centeredness to a state of other centeredness. That is a good thing because it expands our perception of self. This expansion of consciousness leads to enlightenment, which is the meaning of yoga.
I'm very passionate about the use of sports in young people's lives to build self-esteem and self-discipline and self-confidence. It's been a big thing for me.
Long-term, we must begin to build our internal strengths. It isn't just skills like computer technology. It's the old-fashioned basics of self-reliance, self-motivation, self-reinforcement, self-discipline, self-command.
I'm an improvisational actor. I like to do my own thing. But once in a while, I think you should have the self-restraint to let someone else dictate the story.
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