A Quote by Swami Nithyananda

The mind is trained from a very young age to think that life moves from one worry to the other or from one pain to another, never from one joy to another. If you feel there is something wrong with what you are seeing, then you should look back in at yourself because what you see outside is only a reflection of what is inside you.
Every day, or at least twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the Universe will move all people, circumstances, and events to bring you joy, joy and more joy.
To be free of all authority, of your own and that of another, is to die to everything of yesterday, so that your mind is always fresh, always young, innocent, full of vigour and passion. It is only in that state that one learns and observes. And for this, a great deal of awareness is required, actual awareness of what is going on inside yourself, without correcting it or telling it what it should or should not be, because the moment you correct it you have established another authority, a censor.
Whatever is in motion must be put in motion by another. If that by which it is put in motion be itself put in motion, then this also must needs be put in motion by another, and that by another again. But this cannot go on to infinity, because then there would be no first mover, and, consequently, no other mover; seeing that subsequent movers move only inasmuch as they are put in motion by the first mover; as the staff moves only because it is put in motion by the hand. Therefore it is necessary to arrive at a first mover, put in motion by no other; and this everyone understands to be God.
One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside.
Every day take a few minutes and focus on SEEING yourself in joy. FEEL yourself in joy. IMAGINE only joy ahead in your life and see yourself basking in it You can't be in joy if you have money worries, or health worries, or relationship problems with friends or family. So deposit some joy in the bank of the Universe as often as you can. There isn't an investment that is more worthwhile.
Time moves only forward, never back. We look forward to a moment and then it arrives and an instant later it is gone. Like something on the surface of a river that we reached for but did not touch in time and it carried on, away. You cannot be a prisoner of your past against your will. Because you can only live in the past inside your mind.
There is suffering and there is joy. Your life is very short, and then you're back again for another and another, forever, unless you step off the wheel.
Inside yourself or outside, you never have to change what you see, only the way you see it that is what you compare it to;- something better and you'll feel worse; something worse and you'll feel better.
The thing that moves us to pride or shame is not the mere mechanical reflection of ourselves but the imagined effect of this reflection upon another's mind.
Only through the medium of the public physical world can the mind of one person make a difference to the mind of another. The mind is in its own place and in each of us lies an inner life, the life of a ghostly Robinson Crusoe. People can see, hear, and jolt one another's bodies, but they are irremediably blind and deaf to the workings of one another's minds
It became motivation as opposed to something else - the thing about poverty is that it starts affecting your mind and your spirit because people don't see you. I chose from a very young age that I didn't want that for my life. And it very much has helped me appreciate and value the things that are in my life now because I never had it.
I truly believe that one of the reasons why I look and feel so well is because I've very few inhibitions. I don't care about age. Life is too short to worry about what other people think.
Or, to express this in another way, suggested to me by Professor Suzuki, in connection with seeing into our own nature, poetry is the something that we see, but the seeing and the something are one; without the seeing there is no something, no something, no seeing. There is neither discovery nor creation: only the perfect, indivisible experience.
When anything is blocking my head or there's worry in my life, I just go sit on Mars or something and look back here at Earth. All you can see is this tiny speck. You don't see the fear. You don't see the pain. You don't see thought. It's just one solid speck. Then nothing really matters. It just doesn't.
Karma is not something pessimistic. If you think of karma as something wrong, you are seeing karma only according to what happened in the past. You look at the past and karma becomes a monster. So you should also look at karma in the present and future. Then karma becomes something very wide and really alive. Through karma you can understand what your destiny is. Destiny itself has no solid form; it's something you can create. You can create your life. That is why we study karma.
As soon as I go to another area, another climate, I always have this kind of pressure in my sinuses. Honestly, I used to worry about a lot, I'd think something was wrong with me.
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