A Quote by Swami Parthasarathy

The process of finding happiness within one's own Self may be difficult and slow but it cannot be found anywhere else. — © Swami Parthasarathy
The process of finding happiness within one's own Self may be difficult and slow but it cannot be found anywhere else.
True happiness cannot be found in things that change and pass away. Pleasure and pain alternate inexorably. Happiness comes from the Self and can be found in the Self only. Find your real Self and all else will come with it.
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
It is difficult to find happiness within oneself, but it is impossible to find it anywhere else.
Finding your own style is not easy, but once found it brings complete happiness. It gives you self-confidence, always.
Divine happiness, even the tiniest particle of a grain of it, never leaves one again; and when one attains to the essence of things and finds one's Self-this is supreme happiness. When it is found, nothing else remains to be found; the sense of want will not awaken anymore, and the heart's torment will be stilled forever. Do not be satisfied with fragmentary happiness, which is invariably interrupted by shocks and blows of fate; but become complete, and having attained to perfection, be YOURSELF.
The process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do.
The happiness we seek cannot be found through grasping, trying to hold on to things. It cannot be found through getting serious and uptight about wanting things to go in the direction we think will bring happiness. We are always taking hold of the wrong end of the stick. The point is that the happiness we seek is already here and it will be found through relaxation and letting go rather than through struggle.
A workable and effective way to meet and overcome difficulties is to take on someone else's problems. It is a strange fact but you can often handle two difficulties-your own and somebody else's-better than you can handle your own alone. That truth is based on a subtle law of self-giving or outgoingness whereby you develop a self-strengthening in the process.
The explorers seek happiness in finding curiosities, discovering new lands and undergoing risks in adventures. They are thrilling. But where is pleasure found? Only within. Pleasure is not to be sought in the external world.
Although the skills aren't hard to learn, finding the happiness and finding the satisfaction and finding fulfillment in continuously serving somebody else something good to eat, is what makes a really good restaurant.
If the whole universe can be found in our own body and mind, this is where we need to make our inquires. We all have the answers within ourselves, we just have not got in touch with them yet. The potential of finding the truth within requires faith in ourselves.
If you want to live within the definition of your own truth, you have to choose to go through the initially painful and ultimately comforting process of finding it.
True happiness isn't something that can be made. It isn't the result of anything. Happiness comes to those who understand that you can't seek it any more than you seek the air you breathe. It is a part of life to be found within living. ... All pursuit of happiness is based upon the false assumption that there is a way to possess it; you may as well try to grab a handful of breeze! Happiness is the natural expression of a stress-free life, just as sunlight naturally warms the Earth after dark clouds appear.
If you cannot find peace within yourself, you will never find it anywhere else.
Lack of understanding of the true nature of happiness, it seems to me, is the principal reason why people inflict sufferings on others. They think either that the other's pain may somehow be a cause of happiness for themselves or that their own happiness is more important, regardless of what pain it may cause. But this is shortsighted. No one truly benefits from causing harm to another sentient being. . . . . In the long run causing others misery and infringing their rights to peace and happiness result in anxiety, fear, and suspicion within oneself.
Happiness, I think, has to come in the beginning, truly, from feeling a sense of well-being within yourself. To me it's that incredible sense of belonging and peace within your own self and heart that really is joy.
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