A Quote by Swami Sivananda

Thinking of disease constantly will intensify it. Feel always 'I am healthily in body and mind'. — © Swami Sivananda
Thinking of disease constantly will intensify it. Feel always 'I am healthily in body and mind'.
There are three types of disease: body disease, mind disease, and nervous system disease. When the mind is diseased, the whole body is diseased. The yoga scriptures say “Manayeva manu ? ? kara a bandha mok ayo (this verse may be transliterated incorrectly),” the mind is the cause of both bondage and liberation. If the mind is sick and sad, the whole body gets sick, and all is finished. So first you must give medicine to the mind. Mind medicine: that is yoga.
With the high stress of life many people find that their mind is constantly racing. They cannot stop from thinking even during time away from work or school, when they'd like to be relaxing. Subsequently, they may also feel associated physical tension in their bodies. In this case, the mind and the body are very closely connected to the stress response.
Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired... You've always got to make the mind take over and keep going.
Don't separate the mind from the body. Don't separate even character - you can't. Our unit of existence is a body, a physical, tangible, sensate entity with perceptions and reactions that express it and form it simultaneously. Disease is one of our languages. Doctors understand what disease has to say about itself. It's up to the person with the disease to understand what the disease has to say to her.
Think, "I am beyond the body. This body is just a water bubble. I am beyond the mind. This mind is just a mad monkey. I am the Atma. I and God are one. Before this body was formed I was there. After this body leaves I am there. Without this body I am still there. I am omnipresent. I am all." To reach this truth you have to do some spiri­tual practice. You have to inquire, "What is God? Who is God? Who am I?" Jesus spent twelve years in the desert; then he realized. You must also do some Sadhana.
The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your mind will think, "You have to get out of this position." And your body will say, "I agree with you, but I can't right now. I think I'm stuck.
Statement of Being. There is one Mind, and I AM that Mind. That Mind is eternal, and it is Life. I am that Mind, and I am ETERNAL LIFE. That Mind knows no disease; I am that Mind, and I am HEALTH. That Mind is the source of all Power, and cannot know doubt nor fear; I am that M ind, and I am POW ER and PEACE. That M ind knows only Truth and knows ALL truth; I am that M ind, and I am KNOW LEDGE and WISDOM . All things created and uncreated, are in that Mind; I am that Mind, and I am WEALTH and PLENTY. I am the WAY, and the TRUTH, and the LIFE; the LIGHT in me shines out to bless the world.
For many, negative thinking is a habit, which over time, becomes an addiction... A lot of people suffer from this disease because negative thinking is addictive to each of the Big Three - the mind, the body, and the emotions. If one doesn't get you, the others are waiting in the wings.
Make the mind run the body. Never let the body tell the mind what to do. The body will always give up.
Identity is a bag and a gag. Yet it exists for me with all the force of a fatal disease. Obviously I am here, a mind and a body. To say there's no proof my body exists would be arty and specious and if my mind is more ephemeral, less provable, the solution of being a writer with solid (touchable, tearable, burnable) books is as close as anyone has come to a perfect answer.
If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth.
Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with the mind as the source flowing down to the body. Whatever we drop in the stream will be carried down by the current. In like manner, our thoughts will influence the body and our well being.
I am always competing with my body. I am always thinking my body is going to do things it won't do.
What happens in the mind of man is always reflected in the disease of his body.
Look here — we shall all die! Bear this in mind always, and then the spirit within will wake up. Then only, meanness will vanish from you, practicality in work will come, you will get new vigour in mind and body, and those who come in contact with you will also feel that they have really got something uplifting from you.
The mind and body communicate constantly. What the mind thinks, perceives, and experiences is sent from our brain to the rest of the body.
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