A Quote by Swami Vivekananda
Build up your health. Do not dwell in silence upon your sorrows.
Related Quotes
The most important thing in your life is your health and your body. You can have all the education and you can have millions of dollars in the bank, but if you've got headaches every day, if you're fat and you are out of shape - what good is your money? Your health account and your bank account, build them both up!
You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space.
Silence is difficult and arduous; it is not to be played with. It isn't something that you can experience by reading a book, or by listening to a talk, or by sitting together, or by retiring into a wood or a monastery. I am afraid none of these things will bring about this silence. This silence demands intense psychological work. You have to be burningly aware - aware of your speech, aware of your snobbishness, aware of your fears, your anxieties, your sense of guilt. And when you die to all that, then out of that dying comes the beauty of silence.
The secret to living in the rush of the world with a minimum of pain is to get as many people as possible to string along with your delusions; the trick to living alone up here, away from all agitating entanglements, allurements, and expectations, apart especially from one's own intensity, is to organize the silence, to think of its mountaintop plenitude as capital, silence as wealth exponentially increasing. The encircling silence as your chosen source of advantage and your only intimate.
Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits.
Silence,they say,is the voice of complicity. But silence is impossible. Silence screams. Silence is the message,just as doing nothing is an act. Let who you are ring out and resonate in every word and deed. Yes,become who you are. There's no sidestepping your own being or your own responsibility. What you do is who you are. You are your own comeuppance. You become your own message. You are the message. In the Spirit of Crazy Horse.
Bring your mind to noble silence. Unify your mind in noble silence. Concentrate your mind in noble silence... Enter into rapture and pleasure born of silence derived of concentration and awareness that is free from thought and fabrication.
When you are grounded in the present - feeling your feelings, listening to your body, tasting your food, and expressing your ideas - you do not build up toxicity. You digest your experience as you go.
The Best Music you can ever hear in your Life is Silence -- silence of yourself, silence of your loved ones
MY THEORY: the trouble is in the mind, for the body is only the house for the mind to dwell in . . . If your mind has been deceived by some invisible enemy into a belief, you have put it into the form of a disease, with or without your knowledge. By my theory or truth I come in contact with your enemy and restore you to health and happiness.
Your competition is not other people but the time you kill, the ill will you create, the knowledge you neglect to learn, the connections you fail to build, the health you sacrifice along the path, your inability to generate ideas, the people around you who don’t support and love your efforts, and whatever god you curse for your bad luck.
Your competition is not other people but the time you kill, the ill will you create, the knowledge you neglect to learn, the connections you fail to build, the health you sacrifice along the path, your inability to generate ideas, the people around you who don't support and love your efforts, and whatever god you curse for your bad luck.
It's difficult to know when to set boundaries around your health at work because the decline is so gradual. Allowing stress to build up, losing sleep, and sitting all day without exercising all add up.
Life can be a lot broader... when you realize one simple thing: everything around us that we call life was made up of people that are no smarter than you. And you can build your own things and you can build your own life that other people can live in. So build a life, don't live one, find your opportunities and always be sexy.
In the words of the late Francis Crick...You, your joys and your sorrows, your memories and your ambitions, your sense of personal identity and free will, are in fact no more than the behavior of a vast assembly of nerve cells and their associated molecules. (13)
Your path is your own, but you must walk side by side with others, with compassion and generosity as your beacons. If anything is required it is this: fearlessness in your examination of life and death; Willingness to continually grow; and openness to the possibility that the ordinary is extraordinary, and that your joys and your sorrows have meaning and mystery
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