A Quote by Sylvester Stallone

If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there for you and it will always make you better than you were before. Remember: every time you go to the gym, every time you put the right supplement in your mouth, you're better than you were ten minutes ago. [...] The irony is most people know what to do, they just don't do what they know.
If you organize your family life to spend even ten or fifteen minutes a morning reading something that connects you with these timeless principles, its almost guaranteed that you will make better choices during the day--in the family, on the job, in every dimension of life. Your thoughts will be higher. Your interactions will be more satisfying. You will have a greater perspective. You will increase that space between what happens to you and your response to it. You will be more connected to what really matters most.
Always obey your parents. When they are present. This is the best policy in the long run. Because if you don't, they will make you. Most parents think they know better than you do, and you can generally make more by humoring that superstition than you can by acting on your own better judgment.
Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.
You never know when it will be the last time you'll see your father, or kiss your wife, or play with your little brother, but there's always a last time. If you could remember every last time, you'd never stop grieving.
Fear comes from uncertainty; we can eliminate the fear within us when we know ourselves better. As the great Sun Tzu said: “When you know yourself and your opponent, you will win every time. When you know yourself but not your opponent, you will win one and lose one. However, when you do not know yourself or your opponent, you will be imperiled every time.
Your parents will die before you do, so you'd better make your own life decisions. Your own choices are always good if you know yourself - especially in art, because whenever you do something new, everyone will be against you.
Your least frequent, most extreme exertions will have the greatest influence on your fitness. The peak moments of a workout count far more than the amount of time you spend working out. This is why a series of 40-yard sprints at full speed benefits you more than half an hour of jogging. It's also the reason why lifting a weight heavy enough to make your heart pound and your muscles burn counts more than spending hours at the gym always in your comfort zone, never truly challenging your body. When a work-out becomes an unvarying, monotonous routine, it loses its effectiveness.
And it will always happen that he who is not your friend will request your neutrality and he who is your friend will ask you to declare yourself by taking up arms. And irresolute princes, in order to avoid present dangers, follow the neutral road most of the time, and most of the time they are ruined.
When you're eleven you think every idea is born with you, that no one ever tried it the right way before. Your example, your own honesty, will make you a hero to everyone who knows you - and better, it will make people come to their senses and stop telling vicious lies about each other.
The road will never swallow you. The river of destiny will always overcome evil. May you understand your fate. Suffering will never destroy you, but will make you stronger. Success will never confuse you of scatter your spirit, but will make you fly higher into the good sunlight. Your life will always surprise you.
There was a point in my teenage years, when we were starting to play bigger shows and females were running after tour buses and all that, and my mom - and I remember this like it was yesterday - said: 'Look, I want you to know that I couldn't be prouder of you. You are extraordinary. You move people. But it doesn't make you better than them. You still put your pants on the same way as them, one leg at a time every morning.' I thought about learning to jump right into them, just to mess with her. But what she said stuck with me, and I think it's true.
To emphasize the importance of beauty is to connect art again to emotion and desire. To find something or someone beautiful is not simply to appreciate what you now see or know about them. It also involves the desire to get to know them better, in the hope that what you will discover will, in some way that you can't know at the time, make your life better, just as your relationship with it so far has also made it better.
Your heart, my friend, is the size of a stadium. If you try to fill it with small things - a new car, a vacation, a promotion at work, a bigger home, a stock portfolio - a mournful echo will fill your life. But if you fill your stadium with all of humanity and search for ways to make their lives better each day, you will find yourself in the right place at the right time, doing the right thing in the right way.
I want to be the friend you fall hopelessly in love with. The one you take into your arms and into your bed and into the private world you keep trapped in your head. I want to be that kind of friend. The one who will memorize the things you say as well as the shape of your lips when you say them. I want to know every curve, every freckle, every shiver of your body. I want to know where to touch you, I want to know how to touch you. I want to know convince you to design a smile just for me. Yes, I do want to be your friend. I want to be your best friend in the entire world.
And when your sorrow is comforted (time soothes all sorrows) you will be content that you have known me. You will always be my friend. You will want to laugh with me. And you will sometimes open your window, so, for that pleasure . . . And your friends will be properly astonished to see you laughing as you look up at the sky! Then you will say to them, 'Yes, the stars always make me laugh!' And they will think you are crazy. It will be a very shabby trick that I shall have played on you.
I decide every day that I love Creativity enough to accept that Fear will always come with it. And I talk to Fear all the time, speaking to it with love and respect, saying to it: “I know that you are Fear, and that your job is to be afraid. And you do your job really well! I will never ask you to leave me alone or to be silent, because you have a right to speak your own voice, and I know that you will never leave me alone or be silent, anyhow. But I need you to understand that I will always choose Creativity over you.
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