A Quote by Sylvia Boorstein
I understood that the teacher was not eing dismissive, that the problem would be addressed. But, without extra upset. A noncombative response, the Buddha taught, assures that pain does not become suffering. And, unclouded by the tension of struggle, the mind is able to assess clearly and respond wisely.
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The Buddha taught that suffering is the extra pain in the mind that happens when we feel an anguished imperative to have things be different from how they are. We see it most clearly when our personal situation is painful and we want very much for it to change. It's the wanting very much that hurts so badly, the feeling of "I need this desperately," that paralyzes the mind. The "I" who wants so much feels isolated. Alone.
Without pain, there would be no suffering, without suffering we would never learn from our mistakes. To make it right, pain and suffering is the key to all windows, without it, there is no way of life.
Death must simply become the discreet but dignified exit of a peaceful person from a helpful society that is not torn, not even overly upset by the idea of a biological transition without significance, without pain or suffering, and ultimately without fear.
If you try to become a buddha, one thing is certain - you will not be able to become yourself. One thing only is certain - that you will not be yourself. And then follows the next thing: you can never be a buddha, because you are you and a buddha is buddha. If you try to become a buddha, you cannot be a buddha; at the most you can be an imitation - a plastic flower, not a real rose.
Don`t be imitators. The mind is an imitator, because it is easier to play the game of imitation than to become authentically true. Many ideas have been given to you: become like a Buddha, become like Jesus. become like Krishna - as if you have to become everybody else EXCEPT yourself. As if God is only against you. He`s for Krishna, for Christ, for Mahavir, for Buddha - only against you. Then why does He create you? Then He seems simply foolish. Why does He go on creating you? If He`s interested in Buddha, Hc can create Buddhas. Why you?
Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
In a single moment we can understand we are not just facing a knee pain, or our discouragement and our wishing the sitting would end, but that right in the moment of seeing that knee pain, we're able to explore the teachings of the Buddha. What does it mean to have a painful experience? What does it mean to hate it, and to fear it?
Writing is alchemy. Dross becomes gold. Experience is transformed. Pain is changed. Suffering may become song. The ordinary or horrible is pushed by the will of the writer into grace or redemption, a prophetic wail, a screed for justice, an elegy of sadness or sorrow. ... There is always a tension between experience and the thing that finally carries it forward, bears its weight, holds it in. Without that tension, one might as well write a shopping list.
To grow, to become spiritually alive, and vibrant, you really have to struggle. Without struggle, you do not move at all...I would appreciate it if readers who come to my work would try very, very, very hard not to think narrowly as we are taught to think in America.
Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.
Become a Buddha? The mind can't do it. The body can't do it. Only what can't become a Buddha becomes a Buddha.
The reality of heaven doesn't take away the pain of or suffering or our losses, but it assures us that our pain is temporary.
Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.
As a social and as a personal force, religion has become a dependent variable. It does not originate; it reacts. It does not denounce; it adapts. It does not set forth new models of conduct and sensibility; it imitates. Its rhetoric is without deep appeal; the worship it organizes is without piety. It has become less a revitalization of the spirit in permanent tension with the world than a respectable distraction from the sourness of life.
The facts of our lives, when we are able to know them, will free us from the torment we are in. When we can bear reality thoroughly, suffering is over. Pain may exist, but it is only pain. Suffering is what we add to pain.
Pain is physical; suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of the body, but none compels you to suffer. Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life.
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