A Quote by Sylvia Brownrigg
The gap between the inner and outer self is one I've found interesting, even essential, about the way we move through the world. In The Delivery Room, I enjoyed traveling back and forth between the perspectives of the patients and that of the therapist - with the irony that with your therapist, you are at least supposed to be your most authentic self.
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Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you're supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self.
Understand that there is no relationship between your inner happiness and your inner joy and the outer things that you experience and behold in the world, that it all begins with you, the world is a mirror to your own Self, when you can look at things and feel joy not in the things but in yourself.
All of my friends were seeing a therapist, and I thought something was wrong with me that I didn't see a therapist. So I went to a therapist to find out why I wasn't seeing a therapist. And it turns out I'm very screwed up. Thank God I found a therapist to tell me for $125 an hour.
Your emotions are meant to fluctuate, just like your blood pressure is meant to fluctuate. It's a system that's supposed to move back and forth, between happy and unhappy. That's how the system guides you through the world.
The law of correspondence says your outer world is a mirror of your inner world. Your outer world corresponds to your inner world. Your outer world of your relationships-especially with your children and spouse-simply corresponds to how you feel about yourself, how you're doing
The inner world is the world of your requirements and your energies and your structure and your possibilities that meets the outer world. And the outer world is the field of your incarnation. That’s where you are. You’ve got to keep both going. As Novalis said, ‘The seat of the soul is there where the inner and outer worlds meet.
In California everyone goes to a therapist, is a therapist, or is a therapist going to a therapist.
Sometimes, just the act of venting is helpful. Counseling provides a safe haven for precisely that kind of free-ranging release: You can say things in the therapist's office, with the therapist present, that would be incendiary or hurtful in your living room.
Your technology is the inner practice of meditation, which will stimulate the link between your brain and ignite your innate desire to know your True Self. Trust yourself in a deeper way & reap the rewards!
We all have two lives: an inner life and an outer life. Your inner life is your soul life, which includes your mind, will and emotions. Your outer life is your physical life. And while God cares about every detail of your life, He is more concerned with your inner life than your outer life.
The Self is not in the realm of thought. The Self is in the gap between our thoughts. The cosmic psyche whispers to us softly in the gap between our thoughts.
And I hope seeing a therapist becomes 10 times easier in the future. For me, once I came out of treatment, I got into a therapist and continued my road to recovery and health and happiness. But not everyone can do that. It's challenging to see a therapist when you work full-time, when you can't get an appointment within a week, and then by the time you do get one, maybe you feel like your "problem" has lessened and you don't bother to go in. It's about access.
I once had a therapist fall asleep on me. That really wrecks your self-esteem.
The authentic self is the best part of a human being. It's the part of you that already cares, that is already passionate about evolution. When your authentic self miraculously awakens and becomes stronger than your ego, then you will truly begin to make a difference in this world. You will literally enter into a partnership with the creative principle.
I guess I'm interested in the behind-the-surface feelings of the human condition, in my own way. I was always struck by the gap - at least in the books I was reading - between what people tell stories about and what I actually feel. I started thinking about a gap between fantasy and reality.
To get past your ego and its defenses you need to get quiet, be brave, and listen to your inner voices....When you embrace the messages of each aspect of your shadow, you begin to take back the power you’ve given to others and form a bond of trust with your authentic self. The voices of your unembraced qualities, when allowed into your consciousness, will bring you back into balance and harmony with your natural rhythms.
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