A Quote by Taizan Maezumi

When you expect something, when you aim at something, right there you dilute your energy; you split your energy, you split your attention and it becomes more than the place of yin and yang. You do not only divide, but you create the problem.
It's a lot harder to do an ensemble because your energy is going in so many different places, and you have to cover everybody. You have to sort of split your attention.
There are no greater adversaries than yin and yang, because nothing in Heaven or on Earth escapes them. But it is not yin and yang that do this, it is your heart that makes it so.
To concentrate implies bringing all your energy to focus on a certain point; but thought wanders away... Whereas attention has no control, no concentration. It is complete attention, which means giving all your energy, the energy of the brain, your heart, everything, to attending.
Each thought you have informs your energy, and your energy manifests into your experiences. Your thoughts and energy create your reality.
Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.
Make it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the right direction. But don't analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being.
In the West when you talk about yin and yang, people normally think of yin and yang as something that's linear. But in the east we tend to think of yin and yang as circles. They're two circles that actually can lie on top of each other, yet they remain separate.
You make sexiness strong by balancing it out: something familiar with something unfamiliar, something masculine with something feminine, something streamlined with something rococo. It's a Yin and Yang. Women are made of layers, your mood shifts, no one is neither one extreme nor the other.
Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.
Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
Put your energies into creativity. Forget about anger as a problem, ignore it. Channelise your energy towards more creativity. Pour yourself into something that you love. Rather than making anger your problem, let creativity be your object of meditation. Shift from anger to creativity and immediately you will see a great change arising in you. And tomorrow the same things will not feel like excuses for being angry because now energy is moving, is channelised, is being sublimated, is enjoying itself, its dance. Who cares about small things?
As you become more conscious of your cruelty, of your violence, gross and subtle, you start becoming more and more compassionate. Not that you cultivate compassion. Just by becoming aware of your cruelty, violence, ugliness... the very awareness brings new changes in you. And the energy that was involved in cruelty, in violence, starts changing. The same energy becomes purified, the same energy becomes compassion.
Would you convey my compliments to the purist who reads your proofs and tell him or her that I write in a sort of broken-down patois which is something like the way a Swiss waiter talks, and that when I split an infinitive, God damn it, I split it so it will stay split, and when I interrupt the velvety smoothness of my more or less literate syntax with a few sudden words of bar-room vernacular, that is done with the eyes wide open and the mind relaxed but attentive.
I sincerely believe that energy grows from itself and the more energy you expand the more you create within yourself. I also believe that energy is habit -- which can be created quite easily. In other words, use your energy and more energy flows and then it is very hard to stop it -- as if one would ever want to!
The physicality of any character is always split up into fast, slow, high energy, low energy, what kind of personality he has. So that's where the physicality comes in. And flying through the air is just something you have to do if they ask you.
The real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.
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